Rise with Intention

Rise with Intention 645,296 people have liked this page

🌟 The 90/10 Principle 🌟📖 Consider this situation:You're having breakfast with your family. Your daughter accidentally sp...
04/01/2025

🌟 The 90/10 Principle 🌟

📖 Consider this situation:
You're having breakfast with your family. Your daughter accidentally spills a cup of coffee on your work shirt. You get angry and scold her harshly. She bursts into tears.

After scolding your daughter, you criticize your wife for placing the coffee cup too close to the edge of the table. You argue. Frustrated, you rush upstairs to change your shirt. When you return, your daughter still hasn't finished breakfast and misses the school bus.

Your wife leaves for work. You rush to drive your daughter to school, speeding and getting a $60 fine. At school, your daughter runs off without saying goodbye.

You arrive at work 30 minutes late, realizing you forgot your documents at home. Your day spirals downward. Later, you notice a gap forming between you, your wife, and your daughter. Why? Because of how you reacted that morning.

❓ Why did you have a bad day?

A) Was it the coffee?

B) Was it your daughter?

C) Was it the traffic officer?

D) It was YOU.

You couldn't control the spilled coffee. But how you reacted in those five seconds changed your whole day. Here's what you could have done:

The coffee spills. Your daughter is about to cry. You gently say, "It's okay, sweetie. Be more careful next time." You clean up, change your shirt, grab your documents, and come back just in time for her to catch the bus with a smile. You kiss your wife before heading to work early, feeling positive.

Same situation, but a completely different outcome! Why? Because of how you reacted.

⚖️ The 90/10 Principle:
You can't control 10% of what happens in life, but 90% depends on how you react.

✅ How to Apply the 90/10 Principle:

If someone says something negative, let it slide off like water.

If someone cuts you off on the road, don't let it ruin your mood.

If you lose your job, focus on finding a new opportunity.

If your flight is delayed, stay calm and use the time wisely.

🌟 Now that you know the 90/10 Principle, apply it and transform your life!

VERBAL VIOLENCE – THE SILENT PAIN IN EVERY FAMILY 🏡 Have you ever felt exhausted because your home no longer feels like ...
26/12/2024

VERBAL VIOLENCE – THE SILENT PAIN IN EVERY FAMILY

🏡 Have you ever felt exhausted because your home no longer feels like a sanctuary? A place that should echo with laughter instead becomes filled with blame and criticism. What makes a family truly frightening is not poverty or illness, but the words that wound each other.

💭 Have you ever felt your heart ache because of an offhand remark from a loved one? Words that may seem trivial but cut deep, leaving scars that take much longer to heal. While physical wounds may recover over time, the pain inflicted by words lingers. Sometimes, these words quietly unravel a marriage, a family.

💔 Home is not a place for winning arguments or proving who’s right and wrong.
It is not a battlefield to measure power or vent frustrations. Home should be a haven of love and understanding. ❤️ But love isn’t just a feeling – it needs to be expressed through how we speak to one another, through every word we say.

🪞 Take a moment to reflect:
👉 How often do words of blame and reproach slip out more easily than words of encouragement and praise?
👉 How often is cold silence chosen over warm, comforting words?
We don’t realize it, but each harsh word creates a distance, pushing our loved ones further away.

A parent’s words are their child’s destiny.
Children thrive on recognition and encouragement to grow strong and resilient. 🌱 Don’t let the harshness of the outside world pale in comparison to the hurtful words spoken at home.

In marriage, it’s not about who’s right or wrong but about the kindness in how we communicate.

✅ Don’t dwell on big issues.
✅ Don’t argue over small ones.
✅ Don’t bring up the past.

💞 A loving family is one that speaks gently to one another.
Respect, encouragement, and kind words are not just ways to keep loved ones close – they are the foundation of harmony and happiness. 🌈

✨ Put yourself in each other’s shoes. Speak the words you would want to hear.
🚪 Don’t let thoughtless words fracture the relationships you’ve spent a lifetime building.

🏠 A happy family doesn’t need wealth – it just needs the willingness to listen and love. ❤️

🌱 RAISING HAPPY KIDS: 5 DON'T BLAME, 6 DON'T SCOLD 🌱🌟Children will make mistakes, but there’s an art and method to corre...
26/12/2024

🌱 RAISING HAPPY KIDS: 5 DON'T BLAME, 6 DON'T SCOLD 🌱

🌟Children will make mistakes, but there’s an art and method to correcting them. Words, once spoken, are like water spilled out—they may be forgotten by the speaker but will stay with the child for a lifetime.

5️⃣ DON'T BLAME

1. Don't blame your child for being less capable
Everyone has limits. If your child can’t accomplish something, it’s normal. Intelligence and talents vary—if they’re not good at one thing, they’ll excel in another. Instead of criticizing a fish for not climbing a tree, find the right water where it can thrive.

2. Don't blame your child for asking too many questions
Children are curious by nature and may ask endless questions, even ones adults can’t answer. This curiosity helps them learn about the world. Be patient and explain, even if the questions seem silly. If you don’t know, look it up together—this nurtures their love for knowledge.

3. Don't blame your child for accidents
Accidents happen to everyone. If your child spills something or trips, it’s likely unintentional. Blaming them for small mishaps only teaches them to hide their mistakes out of fear.

4. Don't blame your child for being slow
No one is perfect at something the first time. Progress takes time, and effort deserves encouragement. If they’re being lazy or intentionally avoiding tasks, then a firm word may be needed. But if they’re focused and trying their best, even slow progress is worth celebrating.

5. Don't blame your child for getting sick
When kids get sick, they’re already feeling weak and vulnerable. Adding blame only makes them feel worse. Illness is beyond their control, and they need care, not criticism.

6️⃣ DON'T SCOLD

1. Don't scold your child in public
Everyone values dignity, including children. Public scolding only makes them feel ashamed and lowers their self-esteem.

2. Don't scold when they already know they’re wrong
“Forgive those who admit their faults.” Once your child realizes their mistake, further scolding won’t help—gentle guidance is more effective.

3. Don't scold your child at night
Scolding before bedtime can leave your child feeling upset, leading to restless sleep or even nightmares.

4. Don't scold during meals
“Even the heavens spare people during meals.” Save criticism for after the meal to avoid ruining the mood and their appetite.

5. Don't scold your child when they’re happy
Ruining a child’s joyful moment can feel like a storm on a sunny day. This sudden negativity might shock them emotionally and harm their personality development.

6. Don't scold your child when they’re sad
Criticizing a child who’s already upset only worsens their emotional state. It adds pressure and can lead to lasting psychological harm if left unresolved.

❤️ By understanding these principles, parents can foster an environment of trust, growth, and respect, helping children develop into confident and emotionally healthy individuals.

Mom, Dad, Did You Know? The 80/20 Rule in ParentingParenting can sometimes feel overwhelming, can’t it? With so many res...
26/12/2024

Mom, Dad, Did You Know? The 80/20 Rule in Parenting
Parenting can sometimes feel overwhelming, can’t it? With so many responsibilities, it’s easy to feel like you’re falling short in giving your child enough time and attention. But here’s a secret: it’s not about the quantity of time you spend, it’s about the quality.
This is where the 80/20 rule comes in. Also known as the Pareto Principle, it suggests that 80% of the outcomes come from just 20% of the effort. In parenting, this means that spending focused, meaningful time with your child for just 20% of the day can strengthen 80% of your bond with them.
Let’s explore how you can apply this powerful rule in your parenting journey:
1️⃣ Make the Most of Morning Moments
Starting the day right can set a positive tone for your child. Spend a few undistracted minutes with them during breakfast or while getting them ready for school.
☀️ Quick Tip: Ask them about their plans for the day or share an uplifting thought to motivate them.
2️⃣ Create a Daily Connection Ritual
Whether it’s reading a bedtime story, sharing dinner as a family, or having a quick chat before bed, a daily ritual helps your child feel valued and loved.
❤️ Focus Idea: Let this be “your time” with no phones, TVs, or distractions—just you and your child.
3️⃣ Listen More, Talk Less
Often, kids just want to feel heard. Even if you only have a short amount of time, truly listening to their thoughts and feelings can have a huge impact on your relationship.
👂 Pro Tip: When they share something, resist the urge to jump in with advice—sometimes a simple “Tell me more” is all they need.
4️⃣ Celebrate Small Wins Together
Every child has small victories daily—be it finishing their homework, trying something new, or helping a sibling. Acknowledge these moments to make them feel proud and seen.
🎉 Example: A high-five, a hug, or a cheerful “You did it!” can go a long way.
5️⃣ Prioritize Fun Over Perfection
Parenting isn’t about doing everything perfectly; it’s about creating memories. Use your 20% to laugh, play, and explore with your child. Even a short game or a funny story can brighten their day.
✨ Mantra: “Connection over correction.”
Why the 80/20 Rule Matters
By focusing on the 20% of activities that build your relationship, you can make your child feel secure, loved, and confident—even when life gets busy. Quality time, not endless time, is what truly matters.
Have you found small moments that make a big impact in your parenting? Share your experiences in the comments so we can all learn from each other!
👉 Follow our page for more parenting insights and tips to make every moment with your child count.

Address

Manila
1000

Website

Alerts

Be the first to know and let us send you an email when Rise with Intention posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category