16/08/2022
pH – What You need to Know.
A wonderful way of practicing self-love is to look after your body temple by helping it achieve or stay in a healthy alkaline state which will have you feeling great and greatly lower your chances of suffering from chronic diseases that are aggravated by acidic inflammation.
In essence the general modern lifestyle and diet is very acidic. Foods and drinks such as coffee, alcohol, sugar, sweeteners, meat, processed foods, white bread, dairy, any animal protein, smoking, condiments such as ketchup, vinegar, mayonnaise etc all make for an acidic composition within our bodies. Also huge contributor in that affects the body’s Acid vs. Alkalinity levels is STRESS.
Drink Alkaline Water! 🥰🥰🥰
