The Book Nookery PH

07/09/2022

I promise you — one day, you will understand. 🤍

30/08/2022

"I hope the words on these pages give you the courage you need to keep your heart open—to feel the heights of light and feel the depths of darkness. Little by Little is a compilation of lessons on self-love, acceptance, and healing." 📖Taj Arora's collection of poetry and prose, Little by Little, is available now and you can get it through the link in our bio. 🤍✨

23/08/2022

Just in case no one has told you this today...
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Tag someone who might need this reminder 🤍

16/08/2022

Book: When You’re Ready, This Is How You Heal by Brianna Wiest 🤍

Visit the link in our bio if you want to buy a copy. 🤍✨

09/08/2022

Some reframes for anyone struggling to give themselves permission to rest, go more slowly, or live a life that looks a bit more quiet and mundane. Whether it’s because you’re burnt out, naturally introverted, battling your own body from illness/pain, or struggling with your mental health/ the state of the world, you’re allowed to choose how you spend your time and who you spend it with, and you’re allowed to spend it doing less, living more quietly, and going more slowly.
Have you ever noticed that distinction in yourself? What’s your relationship like with rest? What are trying to give yourself permission to lean into right now? What do you need to allow to be “okay”? What would change if you gave yourself that permission? 🤍✨

05/08/2022

This collection is a manifesto of the journey every human being takes throughout their life; an assembly of words that celebrates the resilience of the human heart through stages of hurting, feeling, healing and loving.

Bianca Sparacino’s first collection of work is one that will speak to the very depths of those who read it, inspiring a will to love, and live.

This book features a selection of beautifully hand-lettered poems.

Click the link in our bio to get your copy today. 🤍✨

01/08/2022

Keep going ✨

28/07/2022

If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh.

With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The S**t They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing.

Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table.

Click the link in our bio to get your copy now. 🤍

25/07/2022

Choose everyday to TRY. Try to be a better version of yourself. Try to be the best you can be. Try to get through the hard times. Trying is the first step to succeeding. 🤍

22/07/2022

If you are in a season of growth, keep growing. If you are in a season of lessons, keep learning. If you are in a season of trial and error, keep trying. Because the growth you do within yourself will be yours forever. The wisdom gained from your introspection will be, too. The truths you uncover about who you are and what you really desire — they will guide and carry you forward.

If life has handed you an opportunity to change, I hope you take it. We are not challenged for no reason, we are not tested for nothing. We are given chances to prove our own self-trust, to show ourselves that we are ready to leap.

One day, all that troubles you now will be a memory of the past, and then it will eventually fade away altogether. One day, you will think of the thing that consumes you right now for the very last time. This will pass. But what you learn through healing yourself, comforting yourself, changing yourself, loving yourself, showing up for yourself, challenging yourself, and becoming yourself — that will stay with you always.

That’s what you have to remember.

These are the closing words of The Mountain Is You by Brianna Wiest. You can get your copy through the link in our bio. 🤍 ✨

20/07/2022