31/07/2019
️DRAGON FRUITS AVAILABLE ON FRIDAY!!!
BARATO NA ,LAMI-AN PA 😍😍😍
Health benefits:
✅Dragon fruit contains high amounts of vitamin C and has a high fiber content.
✅good source of potassium and phosphorus, as well as other minerals and B-complex vitamins.
✅Rich in protein, antioxidants (from the betacyanins), lycopene and carotene.
✅The benefits of Dragon fruit include improving the health of the eyes and skin, including protecting the skin from ultraviolet damage.
✅Heart health – with an increase in cardiovascular disease, dragon fruits are known to decrease cholesterol levels. Their source of monounsaturated fats helps fuel the heart whilst antioxidants prevent the oxidation of cholesterol which would otherwise lead to plaque formation.
✅Digestion – with a rich source of fibre, dragon fruits assist with constipation and a sluggish digestive system.
✅Weight Loss – many users report benefits in trying to lose weight. This is because dragon fruits are rich in fibre which not only help with satiety but this fibre also helps to stabilise blood sugar levels which prevent cravings and may prevent excess insulin production which encourages weight gain.
✅Arthritis – dragon fruit displays powerful anti-inflammatory properties which helps in alleviating of the pain associated with arthritis.
✅Cell protective – the rich array of antioxidants found in dragon fruit offer cell protective properties helping to protect the genetic material within cells.
✅Immune and energy booster – with a rich nutrient profile, dragon fruit helps nourish the immune system and many users report an increase in energy.