M and J Online Shop

23/03/2026

Hi everyone! I’m excited to finally introduce one of our products from M and J Online Shop. 🥖

For more than a year now, I’ve been practicing and advocating the lowcarb / sugar-free lifestyle, not just for weight management but also for better health, blood sugar control, and overall well-being. Isa sa pinakamahirap i-let go dati is bread, because bread is life talaga for sandwiches, breakfast, and snacks. So I started looking for and creating better alternatives na pwede sa lowcarb, diabetic-friendly, and sugar-free lifestyle.

And now, I’m happy to share with you our ALA White Loaf Bread – Sugar-Free & Guilt-Free 🍞✨

This bread is soft, fluffy, and perfect for:
• Sandwich
• Toast
• Grilled cheese
• Ham & egg breakfast
• Kahit palaman lang ng butter or peanut butter

Made with quality ingredients:
Heavy cream, coconut flour, active yeast, eggs, psyllium husk, and monkfruit erythritol.

Nutrition per slice:
Net Carbs – 1.9g
Fiber – 3.1g
Protein – 4.1g
Calories – 133 kcal

So pwede talaga siya for:
✔ Lowcarb
✔ Keto
✔ Sugar-free diet
✔ Diabetic-friendly
✔ Healthy lifestyle

Shelf life:
7–14 days refrigerated
Up to 1 month frozen

If you’re starting your lowcarb journey, or you just want a healthier bread option for your family, this is perfect for you. Hindi mo na kailangan mamiss ang bread habang nagda-diet or nagbabawas ng sugar.

Message us for orders and inquiries. Thank you for supporting our small business! 🤍

21/12/2025

PTPA!!
‼️For TAKE ALL‼️
2 months na lng Valentines Day na para sa mga gustong mag start ng new Business nila almost 30%to 40% na agad nadiscount mo dito..almost 80pcs rolls na satin ribbon yarn,un iba dipa nagamit but mostly un iba bawas na😍😍🤑🤑
For only ₱2,000 na lang plus SF not included.
May mga Freebies pakong isasama for sure buyer.
Loc: Cabuyao City Laguna
Payment mode: Bank transfer or Gcash (payment first)
Prefer courier: JNT
RFS: New Business Venture
Direct message me!

20/12/2025

PTPA!!
‼️For TAKE ALL‼️

2 months na lng Valentines Day na para sa mga gustong mag start ng new Business nila almost 30%to 40% na agad nadiscount mo dito..almost 80pcs rolls na satin ribbon yarn,un iba dipa nagamit but mostly un iba bawas na😍😍🤑🤑

For only ₱2,000 na lang plus SF not included.
May mga Freebies pakong isasama for sure buyer.

Loc: Cabuyao City Laguna

Payment mode: Bank transfer or Gcash (payment first)

Prefer courier: JNT

RFS: New Business Venture

Direct message me!

17/10/2025

Available this Sunday DM me for Pre Order

𝐂𝐫𝐚𝐯𝐢𝐧𝐠 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐟𝐨𝐨𝐝 𝐩𝐞𝐫𝐨 𝐧𝐚𝐠-𝐚𝐚𝐥𝐚𝐥𝐚 𝐬𝐚 𝐜𝐚𝐫𝐛𝐬? 𝐖𝐨𝐫𝐫𝐲 𝐧𝐨 𝐦𝐨𝐫𝐞! 🙅‍♀️

𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗶𝗻𝗴 𝗮𝗻𝗴 𝗮𝗺𝗶𝗻𝗴 𝗟𝗼𝘄-𝗖𝗮𝗿𝗯 𝗨𝗯𝗲 𝗖𝗵𝗲𝗲𝘀𝗲 𝗣𝗮𝗻𝗱𝗲𝘀𝗮𝗹! 𝗦𝗼𝗳𝘁, 𝗳𝗹𝘂𝗳𝗳𝘆, 𝗮𝘁 𝘀𝘂𝗽𝗲𝗿 𝗹𝗼𝗮𝗱𝗲𝗱 𝘄𝗶𝘁𝗵 𝗴𝗼𝗼𝗲𝘆 𝗰𝗵𝗲𝗲𝘀𝗲! 🧀 𝗔𝗹𝗹 𝘁𝗵𝗲 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝘂𝗯𝗲 𝘀𝗮𝗿𝗮𝗽 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝘂𝗴𝗮𝗿 𝘀𝗽𝗶𝗸𝗲. 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗸𝗲𝘁𝗼 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲!

𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀: 𝗢𝗻𝗹𝘆 𝟭-𝟯𝗴 𝗽𝗲𝗿 𝗯𝘂𝗻! 🤯

DM me for orders!

👉 Available every weekend only!!

26/09/2025

𝐂𝐫𝐚𝐯𝐢𝐧𝐠 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐟𝐨𝐨𝐝 𝐩𝐞𝐫𝐨 𝐧𝐚𝐠-𝐚𝐚𝐥𝐚𝐥𝐚 𝐬𝐚 𝐜𝐚𝐫𝐛𝐬? 𝐖𝐨𝐫𝐫𝐲 𝐧𝐨 𝐦𝐨𝐫𝐞! 🙅‍♀️

𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗶𝗻𝗴 𝗮𝗻𝗴 𝗮𝗺𝗶𝗻𝗴 𝗟𝗼𝘄-𝗖𝗮𝗿𝗯 𝗨𝗯𝗲 𝗖𝗵𝗲𝗲𝘀𝗲 𝗣𝗮𝗻𝗱𝗲𝘀𝗮𝗹! 𝗦𝗼𝗳𝘁, 𝗳𝗹𝘂𝗳𝗳𝘆, 𝗮𝘁 𝘀𝘂𝗽𝗲𝗿 𝗹𝗼𝗮𝗱𝗲𝗱 𝘄𝗶𝘁𝗵 𝗴𝗼𝗼𝗲𝘆 𝗰𝗵𝗲𝗲𝘀𝗲! 🧀 𝗔𝗹𝗹 𝘁𝗵𝗲 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝘂𝗯𝗲 𝘀𝗮𝗿𝗮𝗽 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝘂𝗴𝗮𝗿 𝘀𝗽𝗶𝗸𝗲. 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗸𝗲𝘁𝗼 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲!

𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀: 𝗢𝗻𝗹𝘆 𝟭-𝟯𝗴 𝗽𝗲𝗿 𝗯𝘂𝗻! 🤯

DM me for orders!

👉 Available every weekend only!!

23/09/2025

Thank you po suki 🙏🙏🙏

newly baked Lowcarb Ube Cheese Pandesal🥯🥯

23/09/2025

Thank you Eagle Stryke for repeat orders😍

02/08/2025

For Homemade Baking & Affiliate Seller Story
How I started getting more orders for my homemade baked goodies and affiliate links 👀
Simple lang ang twist sa kwento… Facebook Ads.

Before, ang strategy ko lang ay:
📸 Post sa FB page
📲 Share sa mga GC
🙏 Hoping may maawa at umorder
💬 “Link in bio!” for affiliate items sa TikTok or Shopee

Pero walang consistent results.
Hanggang sa natutunan ko yung power ng FB Ads.

Kwento ko lang saglit...
I started selling baked treats online — cookies, banana loaf, and keto goodies.
I also promote kitchen tools and baking finds as an affiliate on shopping apps.
Noong una, sobrang hirap paikutin. Organic reach was not enough.

Pero nung nagsimula akong aralin ang Facebook Ads, everything changed:

✅ Mas dumami ang inquiries
✅ May actual checkout sa affiliate links
✅ Umuulit ang buyers kasi na-retarget ko sila
✅ Hindi ko na kailangan umasa sa tsamba

And recently, I took things up a notch and joined AdsLevelUp to finally learn how to run campaigns the right way.

Now, I can confidently say — kahit small business ka lang, kahit home-based lang, may laban ka sa digital world if you learn this skill.

So if you're a seller like me — nasa homemade, online selling, or affiliate space...
Stop guessing. Start learning.

🚨 Don’t miss this FREE workshop this August 15, 2025
📌 Hosted by the founder of AdsLevelUp mismo!

💬 Sign up here
➡️ http://bit.ly/4leNkSx
➡️ http://bit.ly/4leNkSx
➡️ http://bit.ly/4leNkSx

Let’s grow together! ✨

FREE Online Workshop Reveals 3 Budget-Friendly Secrets to launch winning facebook ads with just ₱500 budget... Even if you’ve never run ads before!

24/07/2025

🎉 Let’s make every celebration EXTRA SPECIAL with our delicious catering packages!
From intimate gatherings to grand events, we got you covered with mouthwatering dishes, stylish set-up, and warm service.
💯 Affordable. Delicious. Hassle-free.
📞 Book now and let’s serve happiness on your special day! 💕

✅ We cater to:
• Weddings
• Birthdays (Kids & Adults)
• Christening
• Debut
• Corporate Events / Company Parties
• Graduation / Recognition
• Holiday Gatherings
• Fiesta & Barangay Events
• Memorial Services / Pa-siyam / Pa-libre
• House Blessings
• Intimate Home Gatherings
• Reunions
• Gender Reveal / Baby Shower
• Anniversaries
• School Events / Seminars / Trainings
• Opening of Business / Ribbon Cutting
• Thanksgiving Celebrations

📍 We also offer:
✔️ Full Catering Set-up
✔️ With or without tables & chairs
✔️ Food trays for pick-up or delivery
✔️ Dessert Buffet / Grazing Table
✔️ Custom Theme Set-ups
✔️ Friendly & Professional Crew

📲 Message us now for packages & pricing!
📍 Cabuyao,Laguna
📩 DM us here on our page!

10/07/2025

FRESHLY BAKED ALERT! ✨

Mamayang hapon, huwag palampasin ang chance na matikman ang aming Ube Cheese Pandesal na bagong labas at bagong lutong-bahay! 😍🍞

For a special introductory price of ₱65 only for 2 pieces, enjoy this heavenly combo of soft, warm pandesal stuffed with creamy ube halaya and rich melted cheese—a truly indulgent treat na siguradong mapapa-“Ang sarap!” ka sa bawat kagat! 😋🧀💜

Perfect ito for your afternoon merienda or pangpasalubong sa mahal sa buhay. Limited stocks lang for today kaya paunahan na sa order!

📍 Available mamayang hapon
📩 Send us a message now to reserve your box!
📦 Pickup or delivery available (PM for details)

👉 Don’t miss out—order now while it's hot and fresh!

08/07/2025

Very me also😂😂😂

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