Dulce maris

25/05/2025

Have faith in your dreams and someday your rainbow will come shining through. No matter how your heart is grieving, if you keep believing, the dream that you wish will come true.” — Gilbert K. Chesterton 🇬🇧

12/11/2024

21/03/2024

“That was her magic—she could still see the sunset, even on the darkest days.” – Atticus

31/01/2024

Hello Saturday! Enjoying my coffee & working on my new online course Register your interest in this form https://www.thehabitsdoctor.com/Food-as-Medicine-Course if you are keen to be updated when I launch this online course,

The motivation to work on developing this self-paced online Food as Medicine course came from my years of teaching and coaching my patients and participants to my food as medicines workshops and programmes. Most people have incomplete or even wrong understanding of the use of Food as Medicine, particularly for chronic diseases such as diabetes, hypertension, cardivascular disease, where the role of food as medicine is not just clear but hugely important.

So after years of doing on in person, face to face, 1-1 coaching of patients to help change and optimize their diet to better improve their control of their diabetes, hypertension and other chronic conditions as well as doing small group food as medicine coaching programmes and workshops in companies, churches and community, I realised that an online self paced will not just help augment what I do for my patients and students, but would also make this important knowledge accessible to people outside of Singapore, who are not able to attend my Singapore based face to face programmes as well as people who may not need nor want 1-1 online coaching. So about a month ago, I started working on this online course. I am excited about this, are you keen to know more & be updated when the course is launched, hopefully soon, if you are, you can indicate your interest in this form https://www.thehabitsdoctor.com/Food-as-Medicine-Course

What aspects of Food as Medicine would you like to learn? To be updated when . online course is launched, go to https://www.thehabitsdoctor.com/Food-as-Medicine-Course

Be Connected
To Contact or Consult Dr Chan
https://www.thehabitsdoctor.com/linktree

My Youtube Channel - The Habits Doctor
https://www.Youtube.com/TheHabitsDoctor

My other Youtube Channel - The Habits Doctor's Pharmacy
https://www.Youtube.com/TheHabitsPharmacy

My Food Exploration Channel - The Habits Pharmacy Kitchen
https://www.Youtube.com/TheHabitsPharmacyKitchen

15/01/2024

“Fresh air is as good for the mind as for the body. Nature always seems trying to talk to us as if she had some great secret to tell. And so she has.” –John Lubbock

27/12/2023

“It’s the most wonderful time of the year!” Merry Christmas everyone!

24/02/2023

“Open your heart and mind like the wings of a butterfly. See then how high you can fly.” — Zeenat Aman

17/02/2023