24/02/2024
Elated and grateful. My sister sent me this article from The Guardian and I felt inspired and incredibly grateful reading it. Thanks Nats.
I didn't fully understand why I felt so compelled to persist with creating Below the Surface - the hurdles, mounting design and printing costs, shipping from NZ, mistakes, edits... more edits... until now. And I'm ridiculously grateful it's not the only game/activity out there serving a greater purpose. A social purpose.
According to Pinterest, searches for "deep conversation starters" has risen 185% since 2022. "Questions for couples to reconnect" was up 480% and "Hot seat questions" saw an 825% increase.
Research shows that social support boosts both physical and mental health, with the authors of one study calling connection "A pillar of lifestyle medicine."
The UK has released frameworks to address "A national loneliness epidemic on par with tabacco use and obesity, and underpins social ills like violence, addiction and extremism."
This article is a great read and it made me reflect. If connection is such a good idea, why are so many of us not connecting? Where I landed was because it can feel risky. Sharing your thoughts and feelings and experiences can feel like you're putting yourself in a vulnerable position. And it might, but what if that's the point.
The way I see it we each have two options 1) wait for someone else to connect with us or 2) feel the fear, the discomfort and do it anyway. If you're stepping into option 2 - here's a list of options to help you out.
We’re Not Really Strangers (wish I'd found this in my researching, might have changed my box size and colour - snap)
Let’s Get Deep
Where Should We Begin
Big Talk
We Connect Chad Littlefield
ECD Emotional Culture Deck
Or get a free downloadable mini deck on the Below the Surface website (belowthesurfacegame.com)
I'd love to hear how you get on.
https://www.theguardian.com/wellness/2024/feb/23/conversation-starters-card-games
Conversation card games can be entertaining at parties – and help us foster deep connections and intimacy, which can otherwise be elusive