18/07/2025
Acha or Fonio grains going to bayelsa.
Best information on it
Contains about 12grams of protein per 100g
Contains other nutrients
Best replacement for rice and most swallow for health intentional people.
Diabetes friendly
Gluten free.
Flour is used as swallow....boil water,pour and stir to your consistency for swallow.
Cook like your regular jollof rice.... difference is no need to parboil...reach out for more information
Take as breakfast the way you do oats.
Acha dey rise.
1kg grains 5000
1kg flour 5500
