03/04/2026
Avocado is not making you fatβ¦ your portion is π₯
π
Yes, itβs healthy. Yes, it has good fats.
But if youβre eating one full avocado + oil + nuts in one mealβ¦ what do you expect? π
For weight loss, small portion is key
Be honestβ¦ how many of you eat the whole thing at once? ππ
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nigerianfood