10/09/2023
What is obesity?
Obesity is having too much body fat. Obesity causes health problems. The fatter you are, the higher your risk of health problems.
Obesity is caused by eating more calories than your body needs
Being obese increases your chances of getting many diseases, such as diabetes, high blood pressure, heart disease, and certain cancers
Losing even a little weight can lessen your chances of having health problems
To lose weight, you should eat less and be more active (get exercise)
Medicine or surgery can sometimes help with weight loss
Obesity can cause problems in almost any organ.
Obesity is more and more common throughout the world. In the United States, about 1 in 3 adults is obese. Obesity in childhood is also a problem.
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