Food Shopaholic

Food Shopaholic We can help you shop for African/ Nigerian food items and deliver to any part of the world.

Bitter kola, also known as Garcinia kola, is a plant native to the rainforests of West and Central Africa, including Nig...
04/07/2023

Bitter kola, also known as Garcinia kola, is a plant native to the rainforests of West and Central Africa, including Nigeria. It has a rich history in Nigerian culture and traditional medicine, dating back centuries.

Historically, bitter kola has been highly valued for its medicinal properties and cultural significance. It was used by indigenous communities for its various health benefits, such as treating respiratory conditions, improving digestion, and boosting immunity. It was also believed to possess aphrodisiac properties and was incorporated into traditional ceremonies and rituals.

In Nigeria, bitter kola is primarily found in the southern and southwestern regions of the country, particularly in states such as Edo, Delta, Ogun, Ondo, and Lagos. The plant itself is a medium-sized tree that can reach heights of up to 30 meters. It bears ellipsoid fruits that contain seeds, which are the actual bitter kola nuts. The nuts have a characteristic bitter taste and are typically consumed as a food or used medicinally.

Over time, bitter kola has gained recognition beyond Nigeria's borders, and its cultivation and trade have expanded. The nut is now sought after not only for its medicinal properties but also for its use in the production of beverages, confectionery, and traditional herbal remedies.

Today, bitter kola remains an integral part of Nigerian culture, traditional medicine, and local economies. Its rich history and location in Nigeria have contributed to the country's status as a significant producer and exporter of this unique and valuable nut.

We can export bitterkola in any quantity to any part of the world .

Did you know that catfish are one of the most underrated seafood items? Catfish are low in fat and high in protein, maki...
24/06/2023

Did you know that catfish are one of the most underrated seafood items? Catfish are low in fat and high in protein, making them a great choice for a healthy meal.
Catfish are members of the family Siluriformes. They inhabit lakes, rivers, and oceans all over the world. They can also be farm raised in ponds. Catfish can be found in various sizes and colors, ranging from pale yellow to dark brown. Many species have whiskers or barbels on their chin and upper lip, which are used for sensing food.

HEALTH BENEFITS OF CATFISH

👉 Catfish supplies the body with vitamin B12 which improves the mental health, prevents heart disease and treats anemia.

👉 Helps in weight loss
It is recommended for people watching their calorie count.

👉 Excellent source of lean protein
Catfish supplies the body with lean protein essential for the repair and building of the body tissues and muscles.

👉 Great source of omega 3 fatty acids
It contains omega 3 fatty acid which is linked to strength, healthy heart, and skeletal muscle improvement.

👉 Protect the nervous system
Some fish contain high levels of mercury which can cause health problems such as nerve damage. Mercury can be dangerous for children. Catfish contains a small amount of mercury that can be consumed by children.

👉 Beneficial for the eyes
Fish are rich in oil that can help keep your eyes healthy. Recent research shows omega-3 fatty acids help protect the eye. This content is beneficial for people with age-related macular degeneration (AMD). AMD is a condition when the retina degenerates and vision becomes blurred. Usually occurs in the elderly and the elderly.

👉 Protects the Lungs
Research has found that catfish helps protect the lungs. Fish can relieve asthma symptoms in children.

👉 Fights Depression
Omega-3 levels in catfish can prevent depression. This was found in studies highlighting the association of low omega-3s and a higher risk of depression.

👉 Healthy bones and teeth
Catfish contains vitamin D which plays a role helps to improve bone and dental health. Catfish is good for consumption for children who are experiencing a period of growth. Catfish contains vitamins and minerals for healthy bones.

👉 Prevent Dementia
The human brain contains 60% fat and most of the fat from omega-3. Recent research has shown that people who eat fish can reduce dementia and memory problems.

👉 Catfish benefits for skin

Catfish contains protein and omega 3 fats, both of which are essential for healthy-looking skin.
Protein which is the building block of the human body provides a kind of protein, called collagen, that makes the skin feel tight and not wrinkled, and soft to touch.
While the omega fatty acids provide moisture to the skin, making it look plump and smooth.
Healthy skin is one of the health benefits of eating catfish.

👉 Benefits of catfish in pregnancy

Catfish is rich in proteins, vitamins like vitamins A , C and folic acid which is very useful for the developing foetus in the womb. Catfish is good for pregnant women

👉 Catfish and cholesterol
Is eating catfish bad for cholesterol? Is cat fish high in cholesterol? Catfish is rich in good cholesterol (HDL cholesterol) and (low in bad cholesterol) which is good for the heart. You find very low levels of bad cholesterol and saturated fats in catfish.

👉 Catfish and weight gain
Catfish does not cause weight gain as widely speculated. Catfish has low calories not enough to make you fat.So if you are watching your weight, you can eat catfish.

📌📌 We can help you source for quality agro products in any quantity you want from Nigeria and ship to anywhere in the world.
We can be your
👉personal shopper
👉Export broker
👉 Agro products plug.

08/06/2023

Looking for a reliable personal shopper who can help you get your favourite food items with quality and quantity in view?
We are here to ensure that you don't ever run out of food supplies. Send your list and we will make your items available to you.

Once upon a time, in the bustling city of New York, there was a busy young woman named Emily. Emily had a prestigious jo...
06/06/2023

Once upon a time, in the bustling city of New York, there was a busy young woman named Emily. Emily had a prestigious job as a marketing executive and spent most of her days at work. When she came home in the evenings, she was usually exhausted and couldn't find the time or energy to go grocery shopping. Emily found herself eating out more frequently than she wanted to, and her finances were beginning to suffer as a result.

One day, Emily's friend recommended she hire a personal shopper to help her with her grocery shopping. Emily was hesitant at first, but her friend reassured her that it was a worthwhile investment and that she wouldn't regret it.

Emily did some research and eventually found a personal shopper named Sarah. Sarah was incredibly knowledgeable and had a great eye for picking out fresh produce and high-quality meats. Emily told Sarah what kind of meals she liked to cook and what her dietary restrictions were, and Sarah did the rest.

Over the next few weeks, Emily's meals became more varied and delicious than ever before. She was able to save money by buying high-quality ingredients in bulk, and she no longer had to worry about food waste because Sarah always picked the right amount of ingredients for her recipes.

Emily was extremely grateful for Sarah's help and swore that she would never go back to her old way of shopping for groceries. She even recommended Sarah's services to her friends and colleagues.

Moral of the story: sometimes, it's worth investing in a personal shopper to save time, money, and energy when it comes to grocery shopping.
Let us help you get quality food items at very affordable prices.

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Abuja

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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+2347068777899

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