03/06/2026
Health benefits of utazi leaf
Digestive Health
: Utazi is widely used to treat stomachaches, dysentery, constipation, and intestinal worms. Its antispasmodic properties help alleviate cramps and bloating. [1, 2, 3, 4, 5]
Blood Sugar & Cholesterol: The plant exhibits anti-diabetic and lipid-lowering properties, making it a valuable addition to diets for managing or preventing high blood pressure and type 2 diabetes. [1, 2, 3, 4]
Anti-Inflammatory Properties: Rich in flavonoids and polyphenols, the leaf provides strong antioxidant effects that help reduce oxidative stress and chronic inflammation. [1]
Liver Protection & Hangover Remedy: It is traditionally consumed alongside alcohol (such as with Nkwobi or Isiewu in Nigeria) to support liver function and neutralize intoxicating properties. [1]
Respiratory Relief: Chewing raw leaves or taking a leaf infusion provides fast relief from chest congestion, coughs, and wheezing associated with asthma. [1]
Pain & Fever Management: The extract is historically applied to soothe joint pains and is used in traditional remedies to treat
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