23/08/2021
Yes, I always had this overweight issues. And I put on weight like a lot during MCO 3.0. Due to stress. Dulu Dr. Kamal, my orthopedic, bg 2 options je for my knees - osteo arthritis.
1. Lose Weight
2. Knee Arthroscopy. Google ler . X pndey nak explain. Without thinking twice laju je jawab . Susahhh doc nak kurus . Xpe la saya operate. If i knew about this program 3 years ago. I tak perlu pun undergone that operation.
Dun wait till late. Tahukah Anda setiap 1 kg penurunan berat kita akan kurangkan 4kg tekanan pada lutut kita? Hebat kan! Do contact us ⤵️ for more details 🤩
HC .abdul
