Dennis Fish Supplies

13/12/2021

It's festive season you need variety of protein and the healthy version of protein is fish. We sell in bulk and ideal for restaurants or large consumers, contact us for your orders . We deliver countrywide at a fee. We have 600g and above (big Fish) we got you covered!

30/01/2021

Place your orders and we will deliver within 24hrs from the lake to your doorstep. We supply to restaurants, institutions and individuals at reasonable prices. You don't have to travel to the lake or fish market, just call us and place your orders. For those within Nairobi and Thika call us and we will add you to our fish supply WhatsApp group.

24/12/2020

Merry Christmas.. We are now trading as Genpal Lakefood supplies

20/09/2020

09/07/2020

Hi we have weekly deliveries to Nairobi you can place your order for 400g fish and enjoy with your family. Next delivery is next week 15th July, Wednesday

06/06/2020

This is what I mean with one serving of 400g of tilapia every week. Can be Wet fried or deep fried. 👍

04/06/2020

There are many health benefits to putting tilapia on the menu. It is full of essential vitamins and nutrients—like vitamin B12, niacin, vitamin B6, and pantothenic acid—that your body needs. That is why it is medically recommended that pregnant women and children eat up to one serving of 400g of tilapia every week. You can benefit from eating tilapia, too. Reach out to us for bulk and small scale supply of fresh tilapia and enjoy the following benefits of eating tilapia.

Heart Health -The omega-3 fatty acids in tilapia have been linked to lower risk of heart attack, stroke and atherosclerosis.

Brain Boost -Omega-3 fatty acids are also good for the brain. They have been connected to increased neurological function and may play a role in protecting the mind from degenerative mental conditions such a dementia.

Weight Management - Whether you are trying to maintain a healthy weight or lose weight, eating tilapia will make you feel full without adding to your waistline.

Bone Health - Tilapia is a good source of phosphorus which is important for bone health.

Good Source of Selenium
Selenium is believed to play a role in reducing oxidative stress on your organ systems and free radical activity that causes the effects of aging and mutation of healthy cells into cancerous ones. It can also boost white blood cell activity in your body.

Rich Source of Potassium
Potassium is an electrolyte that helps your body maintain a healthy balance of fluids.

fish supplies for fresh tilapia

16/04/2020

We are now harvesting place your orders for fresh tilapia from Lake Victoria.

16/03/2020

We are progressing well and soon we will start harvesting. Our target are Restaurants dealing with plate size fish 400g -500g reach out to us for orders fresh from the lake to your restaurant

23/10/2019

We are harvesting fish that weighs 400g to 1.2kg after being processed. Place your orders for fresh tilapia.

24/12/2018

Merry Christmas to you all. Thank you for supporting us throughout this year. We look forward for more opportunities to serve you better in 2019.