28/09/2022
HOW DO YOU PREFER TO ENJOY YOUR ? In a salad or on their own? ☺️
Did you know that Kalamata Olives are highly recommended for their many health benefits? Here are some of them:
- Packed with antioxidants that help reduce your risk of certain chronic diseases.
- Kalamata olives are rich in MUFAs — namely oleic acid — which are linked to a
lower risk of heart disease.
- Oleic acid and antioxidants in kalamata olives may also protect against certain
types of cancer.
- Kalamata olives may help protect nerve cells from damage.
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