The Womaniya

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Happy Raksha Bandhan to the millions of brothers and sisters who make this beautiful bond last a life time.Celebrate Rak...
21/08/2021

Happy Raksha Bandhan to the millions of brothers and sisters who make this beautiful bond last a life time.
Celebrate Raksha Bandhan with

Shop and get up to *30%off* on
www.thewomaniya.com

Hormone changes during the menstrual cycle likely lead to breast swelling. More estrogen is made early in the cycle an...
28/06/2021


Hormone changes during the menstrual cycle likely lead to breast swelling. More estrogen is made early in the cycle and it peaks just before mid-cycle. This causes the breast ducts to grow in size. The progesterone level peaks near the 21st day (in a 28-day cycle). Tenderness and heaviness in both breasts are the main symptoms of premenstrual pain and swelling. A dull aching in the breasts can also be a problem for some women. Your breast tissue could feel dense or coarse to the touch. Symptoms tend to appear the week before your period and disappear almost immediately when menstrual bleeding begins. Most women do not experience severe pain

Lifestyle changes can often help relieve PMS. While there’s no one-size-fits-all cure, several lifestyle modifications...
10/06/2021


Lifestyle changes can often help relieve PMS. While there’s no one-size-fits-all cure, several lifestyle modifications may reduce it before and during your period.PMS is natural. Every woman experiences some or the other PMS symptoms right before the onset of her period. So, here are a few things you should keep in mind to naturally relieve PMS.
The Womaniya

For some women, PMS can also cause mood swings in the weeks leading up to their period. Mood swings involve a sudden, ...
06/06/2021


For some women, PMS can also cause mood swings in the weeks leading up to their period. Mood swings involve a sudden, unexplained change in mood. You might wake up in a great mood but find yourself becoming angry and irritable an hour or two later for no reason.
The Womaniya

PMS is a very common condition. Its symptoms affect more than 90 percent of menstruating women.woman experiences some o...
04/06/2021


PMS is a very common condition. Its symptoms affect more than 90 percent of menstruating women.woman experiences some or the other PMS symptom right before the onset of her period.The most frequently occurring symptoms include headache, fatigue, bloating, backache, breast tenderness, food cravings, fatigue, anxiety, irritability, social withdrawal and depression. Premenstrual syndrome for most women started at their age of menarche.
The Womaniya

01/06/2021


Menstruation (a period) is a major stage of puberty in girls. It’s one of the many physical signs that a girl is turning into a woman.
The Womaniya
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As a woman, your period is your body’s way of releasing tissue that it no longer needs. Every month, your body prepares...
01/06/2021


As a woman, your period is your body’s way of releasing tissue that it no longer needs. Every month, your body prepares for pregnancy.
The Womaniya

There's no arguing that puberty can be a stressful and confusing time. help your child by arming yourself with informa...
31/05/2021


There's no arguing that puberty can be a stressful and confusing time. help your child by arming yourself with information, being reassuring, role-modelling body acceptance and a healthy lifestyle, and respecting your child’s need for more privacy.

The Womaniya
Post_1

There's no arguing that puberty can be a stressful and confusing time. help your child by arming yourself with informa...
31/05/2021


There's no arguing that puberty can be a stressful and confusing time. help your child by arming yourself with information, being reassuring, role-modelling body acceptance and a healthy lifestyle, and respecting your child’s need for more privacy.

The Womaniya
Post_2

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