La Frutta Secca

18/05/2025

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17/05/2025

16/04/2021

Shilajit or Mumijo is a blackish-brown powder or an exudate from high mountain rocks, often found in the Himalayas,
Shilajit is a tar-like material found in the high hill regions. Shilajit supplements production takes a long period in the hills and it is formed by the dissolution of the plant matter
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15/04/2021

The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple pseudo fruit. The tree can grow as high as 14 m, but the dwarf cultivars, growing up to 6 m, prove more profitable, with earlier maturity and greater yields.

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

09/04/2021

Walnuts are rich in alpha-linolenic acid, a plant-based omega-3 fatty acid. Walnuts also possess more polyphenolic compounds than any other type of nut. Both omega-3 fatty acids and polyphenols are considered critical brain foods that may counteract oxidative stress and inflammation, two drivers of cognitive decline.

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09/04/2021

If you want your festive treat to be loaded with dry fruits, go for this basket arrangement with dry fruits comprising of almonds, cashews, pistachios and raisins to make the festive treat a healthier one.

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