Aahaar

11/01/2023

11/01/2023

04/07/2021

Raisin Health Benefit
1- Best for Anaemia
2- Lose Weight
3- Provides Protection Against Cancer
4- Effective Against Hypertension
5- It is Good For Anemia
6- Fever Reducer, Fights Bacteria
7- Protects The Eye Health
8- Benefits Of Sexuality
9- Protects Bones
10- Strengthens Teeth, Protects Tooth Structure
otects

22/06/2021

10 Health Benefits of Raisins
1- Natural Laxative
2- Best for Anaemia
3- Fight tooth decay
4- Youthful skin
5- Remedy for Insomnia
6- Cure bloating and acidity
7- Acts as antioxidants
8- Treat Infertility
9- Beautiful healthy hair
10- Regulate cholesterol levels

16/06/2021

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11/06/2021

सुबह खाली पेट काजू क्यों खाना चाहिए
1-दिमाग की कमजोरी
2-यूरिक एसिड बनना बंद
3-पौरूश शक्ति कई गुना बढाए
4-पेट की गैस और कब्ज
5-हड्डियों को मजबूत रखता हैं
6-सफेद दाग ठीक करे
7-मुड बेमतलब ख़राब होना
8-त्वचा बनती हैं चमकदार

07/06/2021

10 Health Benefits of... Cashew
1-Assist metabolism function
2-Good source of protein
3-Contain many minerals
4-Good for Teeth & gums
5-Long- lasting energy
6-Contains selenium
7-Improves vitality
8-Improve blood
9-Heart-Friendly
10-Protect Eyes

03/06/2021

Aahaar Purvanchal -Pistachios: Health Benefits for Pregnant Women
1- Omega-3 Fatty Acid rich Good for fetal brain development
2- Iron and Vitamin B6 Prevents Anemia
3- Fibre rich Relieves constipation

02/06/2021

One serving of Pistachio gives you:
Calories- 159, Carbs- 8g, Potassium- 6%, Vitamin B6- 28%, Fibre- 3g, Protein- 6g, Fat- 13g
Whats in it for you?
1-Anti Oxidants 2- Organic Compounds 3- Vitamin B6