FIISH NOOKK

09/01/2016

Struggling for plans for the weekend? Why not try our fresh fishand prepare a yummy dish for your loved ones!

Call/watsapp FISSH NOOKK ON 9833724461 and order today.

01/01/2016

Fiish Nookk wishes you all a very Happy New Year. May the new year bring in continued joy and prosperity to all!

14/12/2015

Are you getting your recommended two portions of fish a week? If not, then why not start today and treat yourself with our fresh Pomfrets and King Fish?

Hurry Call or watsapp us on 9833724461 to get your portion today!!!

10/12/2015

Lay out a healthy dinner table this weekend!
Call/Watsapp FIISH NOOKK- Powai on 9833724461 and
pre-order for the weekend.
Get the finest quality sea-food >cleaned >cut..
Home delivery FREE!

04/12/2015

30/11/2015

Fish Eggs: Superior Vitamin D Boost

Are fish eggs, also referred to as fish roe, a better choice than Vitamin D drops?

Vitamin D is surely the darling of supplements at the moment. More and more exciting news keeps coming out about this Wonder Vitamin and its beneficial effects in reducing the chances of many kinds of cancer, heart disease, and autoimmune disorders.

Fish Eggs: Traditional Sacred Food to the Rescue

Fish eggs, also known as fish roe, were highly prized by the natives of South America who would sometimes travel hundreds of miles from their mountain villages down to the sea to procure it in dried form. This superfood was then provided to women of childbearing age to ensure healthy and robust babies and children.

The Eskimos also consumed fish roe from a number of fish species, particularly salmon. Fish eggs were dried for consumption during winter months and for special feeding to pregnant women.

It is no wonder fish roe was so highly prized by isolated natives. According to an analysis carried out by the Weston A. Price Foundation, a single tablespoon of fish roe contains approximately 17,000 international units of vitamin D! In addition, fish roe contains vitamins A, K2, zinc, iodine, and the brain supporting omega 3 fatty acid DHA in ample amounts.

One tablespoon of fish eggs, then, supplies a similar amount of Vitamin D as a midday dose of Vitamin D on the skin!

So what are you waiting for.....get your healthy dose of vitamin D right away....

Fresh fish roe/fish eggs available at FIISH NOOKK....PRE ORDER to avoid disappointment.

10/11/2015

Fiish Nookk wishes you all loads of happiness, peace,wealth and good health this Diwali!

26/10/2015

Make meal times more fun and try our fresh fish and make a tasty dish - its FISHtastic.....

PRE ORDER TODAY!! Call or watsapp on 9833724461 to get fish delivered at your doorstep!!!

18/07/2015

Large fresh shrimp marinated and then cooked in one of Goa's most versatile masalas. Recheado masala is used in many different meat and fish preparations and is an intense and flavourful addition to pretty much any dish.

Ingredients:
1 pound shrimp (21-25 per pound size)
3 - 4 tablespoon recheado masala
2 medium onions (chopped in large cubes)
oil for frying
salt to taste

Recheado shrimp directions:

1. Prep your ingredients and spices before you begin to save time while cooking.

2. Marinate the shrimp for an hour with a teaspoon of salt and about half of the recheado masala paste.

3. Heat some oil in a pan and add the marinated shrimp along with the rest of the recheado masala. Fry on high heat for a few minutes.

4. Once the shrimp are well coated with the masala, and partially cooked, remove shrimp from the pan and keep aside.

5. Add the cubed onions to the same pan, and stir fry until almost fully cooked.

6. Add the shrimp back to the pan along with half cup water, and stir fry until the shrimp are fully cooked. Check for salt, and add as required.

7. Plate and serve.

Enjoy!

14/07/2015

With trawlers not venturing out for fishing in this season,people just depend on fishes likes prawns n crabs. Fresh Crabs and Prawns now available at FIISH NOOKK on prior order.

Hurry n order now!!! Call OR watsapp FIISH NOOK on 9833724461

21/06/2015

Thank you every one for your support!

08/06/2015

With concern and deep sorrow we received the news of the tragic accident that happened in Lake Homes.

We wish to express our deepest and sincere condolences to the families and friends of the victims.

Our hearts go out to each one of you during this trying time and may our prayers serve as comfort to you and your loved ones.

We pray the love of God enfolds you during your journey through grief.