Ranjith Agros

Ranjith Agros 'Ranjith Agros' is a front runner in retail and wholesale chain of Groceries containing fresh, natur

Urad dal, also identified as Split Black Gram, is one of the famous lentils used in the southern part of Asia, primarily...
30/04/2020

Urad dal, also identified as Split Black Gram, is one of the famous lentils used in the southern part of Asia, primarily in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with numerous health benefits. Moreover, urad dal is one of the most abundant sources of proteins and vitamin B. This easy lentil is full of iron, folic acid, magnesium, calcium, and potassium, which makes this dal a good health package for pregnant women. Other than its health advantages, urad dal is also known to please everyone’s taste palettes. Urad dal is simple to prepare and can be eaten as a side dish too. It is also widely used in various culinary preparations such as dosa, papad and vada.

The protein-rich Toor or Arhar dal is a staple food in any Indian kitchen. It makes for tasty accompaniment with rice or...
30/04/2020

The protein-rich Toor or Arhar dal is a staple food in any Indian kitchen. It makes for tasty accompaniment with rice or chapati and it has plenty of health benefits. Being rich in folic acid, Toor dal is included in a number of dishes across India. No amount of burgers, pizzas, and other fancy foods can never replace the all-time favorite dal chaḤwal or dal roti – prepared by our mothers. The truth is our desire for home-cooked Indian food or homely things can never fade away.

Packed with protein and low on carbs, Moong dal (also known as Green Gram) is one of the most recommended vegetarian sup...
30/04/2020

Packed with protein and low on carbs, Moong dal (also known as Green Gram) is one of the most recommended vegetarian superfoods. An integral part of the Indian diet, it is extremely light and easy to digest. Compared to other dals, moong dal is low on carbs, making it a healthier option. One of the more important benefits of moong dal is its protein content. A 100 g serving of the dal can provide you with about 3 g protein.

Macadamia nuts are nutrient-filled powerhouses that come from the macadamia tree. They contain several essential vitamin...
30/04/2020

Macadamia nuts are nutrient-filled powerhouses that come from the macadamia tree. They contain several essential vitamins and minerals, such as vitamin A, iron, B vitamins, manganese, and folate, as well as protein, healthy fats and antioxidants. These remarkable nutrients are what give these incredible nuts their impressive health benefits.

Hazelnuts alias Filberts are rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium, and vitamins B an...
30/04/2020

Hazelnuts alias Filberts are rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium, and vitamins B and E. Hazelnuts are good for your heart, help reduce the risk of cancer, and aid in muscle, skin, bone, joint and digestive health.

Fox Nuts alias Makhanas are low in sodium content and high in potassium and magnesium, making them useful for people wit...
30/04/2020

Fox Nuts alias Makhanas are low in sodium content and high in potassium and magnesium, making them useful for people with high blood pressure. The high calcium content makes them great for bone and teeth health. The astringent properties in fox nuts help reduce kidney problems

Cashew nuts are technically not nuts. They are the seeds of the evergreen tree Anacardium occidentale that are native to...
30/04/2020

Cashew nuts are technically not nuts. They are the seeds of the evergreen tree Anacardium occidentale that are native to Brazil. They are popular as a snack (appetizer) and used to make gravies, baked goods, vegan milk, and nut butter. Cashew nuts are nutrient-dense and rich in the healthy fats, proteins, essential vitamins, and minerals needed for healthy functioning of the body. Having a few cashew nuts every day may help reduce blood pressure, aid weight loss, and prevent cardiac diseases.

Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They're particula...
30/04/2020

Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They're particularly high in selenium, a mineral with potent antioxidant properties. Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lo...
30/04/2020

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss

Black salt or kala namak is one of those magical ingredients found in every Indian house and is known for its Ayurvedic ...
30/04/2020

Black salt or kala namak is one of those magical ingredients found in every Indian house and is known for its Ayurvedic and therapeutic qualities. There is more than one way to bring the benefits of black salt to use to cure diseases related to stomach and digestion. Loaded with the goodness of minerals and vitamins, the benefits of black salt can be reaped with its regular usage. Not only, this Indian condiment and kitchen essential help in pacifying the bowels and aids in weight loss but also helps in combatting hysteria and several other ailments

Rock Sugar is tiny unrefined form of sugar and quite a healthful candy made of sugarcane syrup. It is not just a healthi...
30/04/2020

Rock Sugar is tiny unrefined form of sugar and quite a healthful candy made of sugarcane syrup. It is not just a healthier substitute to table sugar but has quite some health benefits to look up to.

Pomegranates are classified as a super fruit. The word pomegranate means apple with many seeds. Pomegranates belong to t...
30/04/2020

Pomegranates are classified as a super fruit. The word pomegranate means apple with many seeds. Pomegranates belong to the berry family. They can be stored up to 2 months in the refrigerator. They do not contain cholesterol or saturated fats. Pomegranate trees can live for over 200 years.

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5-35/234/2, Mythri Nagar, Kukatpally, Hyderabad
Medchal
500072

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