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Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 9pm

Dainika

Name: Dainika
Address: #1, Kushal, SLN Temple Road, Bangalore, 560098, IN
Telephone: +919483008900

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Dainika

Dainika your day-to-day partner deliver the best quality, unadulterated Grocery, Fresh Vegetables an

02/04/2022

May this New Year Brings you Health, Joy and Prosperity...
Happy Yugadi

19/02/2022

Shop More Earn More
Shop at Dainika Store and earn cash back up to Rs 600.

04/02/2022

Shop More Earn More
Shop at Dainika Store and earn cash back up to Rs 600.

01/02/2022

Shop More Earn More
Shop at Dainika Store and earn cash back up to Rs 600.

14/01/2022

Dainika Wishes You and Your Family a Very Happy Makara Sankranti

01/01/2022

We Wish All Our Patrons Very Happy 2022.

Get Shubha Arambha 2022 offer at our store from 1st Jan to 15th Jan

Regards
Team Dainika

10/12/2021

Health Benefits of Tulasi
(Courtesy: Ayush Division, ESIC)

Vernacular names
Assamese : Tulasi
Bengali : Tulasi
English : Holy Basil
Gujrati : Tulasi, Tulsi
Hindi : Tulasi
Kannada : Tulasi, Shree Tulasi,
Vishnu Tulasi
Malayalam : Tulasi, Tulasa
Marathi : Tulas
Punjabi : Tulasi
Tamil : Tulasi, Thulasi, Thiru Theezai
Telugu : Tulasi
Urdu : Raihan, Tulsi

Medicinal Uses:
1. Intermittent fever (Vishama jwara): Admnistration of 10 ml Krishna tulasi leaf juice mixed with 2 gm Maricha (Pepper) powder thrice a day is beneficial.

2. Cough: Consuming 10ml of Krishna tulasi leaves juice with honey, twice or thrice a day is useful in cough and cold.

3. Itching rashes (Skin Allergy): External application of Tulasi leaf paste over the affected skin is useful.

4. Headache: Installation of the 2 drops of tulasi fresh leaves juice in both nostrils on empty stomach daily helps to relieve sinusitis related headache.

5. Wound: Regular External application of tulasi leaves and garlic fine paste over the wound will destroy the maggots in wound.

6. Bad breath: chewing one or two holy basil (tulasi) leaves daily helps to relieve bad breath issue. It also improves digestion.

7. Fungal infection: Take equal quantity of Basil tulasi leaves and neem leaves paste added with pinch of turmeric. Application of this paste is useful to cure the fungal infection.

09/12/2021

Health Benefits of Tila / Sesame
(Courtesy: Ayush Division, ESIC)

Vernacular names
Assamese : Simmasim
Bengali : Tilagachh
English : Sesame, Gingelly-oil Seeds
Gujrati : Tall
Hindi : Tila, Teel, Tili
Kannada : Accheellu, Ellu
Malayalam : Ellu
Marathi : Tila
Oriya : Til
Punjabi : Til
Tamil : Ellu
Telugu : Nuvvulu
Urdu : Kunjad

Medicinal Uses:
1. Anemia: Make chikkis or any other homemade sweets using black sesame seeds and jaggery and have them regularly. Black sesame seeds are richer source of iron than white sesame seeds,
are highly beneficial in treating anemia.

2. Earache: Warm 10 ml of sesame oil along with a couple of garlic cloves and put 2 ‒ 3 drops luke warm of prepared oil,in the ears. This will soften the wax in the ears, which can then be easily
cleaned. This is also beneficial in treating earache.

3. Dysmerrhoea: one teaspoonful of the powder of sesame seeds, taken with hot water twice daily, acts as an excellent remedy in reducing the spasmodic cramps during menstruation.

4. Hair growth : Scalp is massaged regularly with the sesame oil increases the hair growth,
prevents dandruff and splitting of the hair.

5. Toothache: Chewing sesame seeds early morning regularly reduce the toothache.

6. Piles: 5gm Sesame seeds powder is administered with butter reduces the pain and bleeding in
Haemorrhoids.

08/12/2021

Health Benefits of Takkolam / Star Anise
(Courtesy: Ayush Division, ESIC)

Vernacular names
English : Star anise
Hindi : Chakra Phool, Anasphal
Malayalam : Takkolam
Marathi : Badian
Oriya : Anasphul
Tamil : Anashuppu
Telugu : Anaspuvu
Urdu : Badyani

Medicinal Uses:
1. Indigestion: 3gms of of crushed anise seeds in the cup of boiling water boil it for Ten minutes. Drink the tea after having a huge meal. It helps the digestion of the food and relieves flatulence.

2. Cough: Anise powder 5gms with honey is a fantastic treatment for asthma, bronchitis cough in
addition to digestive disorders like flatulence, bloating, colicky stomach pain.

3. Lactation: The seed decoction of takkolam (5 seeds boiled 100ml of water and reduced it into 25ml) is recommended to breastfeeding mothers to enhance breast-milk secretion.

4. Bad breath: The seeds usually are chewed just after a meal to invigorate the breath.

5. Nasal congestion: Steam inhalation (10gms seeds powder put in hot water to get steam) of
star anise acts as a decongestant

6. Joint pain: Star anise essential oil applied topically is an excellent remedy for rheumatism and back pain.

07/12/2021

Health Benefits of Shvethachandana / Sandalwood
(Courtesy: Ayush Division, ESIC)

Vernacular names
Assam : Sandale Avyaj
Bengali : Chandan
English : Sandal Wood
Gujarati : Sukhad
Hindi : Chandan, Safed Chandan
Kannada : Shrigandhamara, Shrigandha, Chandana
Malayalam : Chandanam
Marati : Chandan
Punjabi : Chandan
Tamil : Chandana maram, Sandanam, Ingam
Telugu : Gandhapu Chekka, Manchi
Gandham, Tella Chandanam, Sriga
Urdu : Sandal Safed

Medicinal Uses:
1. Allergic rashes : Paste prepared from equal quantity of chandana (Sandal wood) powder and Guduchi juice should be applied externally over the skin.

2. Conjunctivitis: The cool decoction of Sandal Wood (5gms of sandal wood cooked in 100ml of water and reduced it to 1/4th.) is used for washing of the eyes.

3. Burning sensations of body: Take 5gms Sandal wood powder in 100ml of rice water and add little amount of sugar or honey and take it internally twice daily for curing burning sensations of
body.

4. Acne: Equal quantity of Sandal wood powder and almond powder are made a paste by adding milk. Apply this paste on the face and neck to get relief from acne and to get fair complexion.

5. Prameha(Diabetes): Take 5gms of Amalaki powder and 5gms of sandal powder along with warm water twice daily effective in urinary related problem including Diabetes.

6. Headache: 5gms of sandal wood powder made a paste by adding few tulasi leave juice. Apply on forehead and temples to relieve from headache and reduce the body temperature.

7. Sun tan: 10gms of Sandal wood powder, 4 almond seed powder are made paste by adding little Rose water. Apply on face for 15 min and wash with warm water. The calming and healing property of sandalwood softens the skin helping in treating sun tan.

06/12/2021

Health Benefits of Sukshmaila / Cardamom
(Courtesy: Ayush Division, ESIC)

Vernacular names
Assamese : Sarooplaachi
Bengali : Chota elaich
English : Cardamom
Gujrati : Elchi, Elachi, Elayachi
Hindi : Choti Ilayachi
Kannada : Elakki, Sanna Yalakki
Kashmiri : Kath
Malayalam : Elam, Chittelam
Marathi : Velloda, Lahanveldoda, Velchi
Oriya : Gujurati, Chotaa leicha, Alaicha
Punjabi : Illachi, Chhoti Lachi
Tamil : Siruelam
Telugu : Chinne Elakulu, Sanna Elakulu
Urdu : Heel Khurd

Medicinal Uses:
1. Bad breath: 2-3 gram of cardamom powder is added to 150-200 ml of hot water and is used for mouth gargling. This helps to relieve nausea,
tastelessness, sore throat and bad breath.

2. Dysuria: 3gms of cardamom powder mixed in 20ml of Amalaki juice taken orally twice a day to
alleviate suppression of urine and dysuria.

3. Cough: Cardamom and sugar candy are taken in 1:2 ratio and powdered well. This is chewed
in the dose of 2 gram 3-4 times a day. This is very effective in the conditions like cold, cough, throat congestion, asthma, dryness of the mouth etc.

4. Indigestion: Cardamom, rock salt and dry ginger(Shunti) are taken in equal amount and made into fine powder. This is consumed in
the dose of 3 grams twice or thrice a day along with warm water. This is useful in indigestion, abdominal bloating and food poisoning.

5. Hiccup: 20 Dried cardamom pod and one matured banana leaf are taken together and burnt into ashes. This is taken in the dose
of 2-3 gram along with honey and licked frequently. This helps to reduce the hiccup and gastric irritation.

6. Travelling sickness and nausea:3 gms of Cardamom fine powder with jaggery made into tablet and keep it in mouth during travelling
is very effective in travelling sickness and nausea.

7. Head ache: If cardamom powder is added to traditional tea or green tea it helps to relieve head ache and stress due to its good aroma.
This acts as a mood elevator also.

Address

#1, Kushal, SLN Temple Road
Bangalore
560098

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 9pm

Telephone

+919483008900

Website

http://www.dainika.store/

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