05/05/2013
AWESOME TIPS FOR
BEAUTIFUL LIFE!!!
1. Take a 10-30 minute walk every day. &
while you walk, SMILE. It is the ultimate
antidepressant.
2. Sit in silence for at least 10 minutes each
day.
3. When you wake up in the morning, Pray to
ask God’s guidance for your purpose, today.
4. Eat more foods that grow on trees and
plants and eat less food that is manufactured
in plants.
5. Drink green tea and plenty of water. Eat
blueberries, broccoli,
and almonds.
6. Try to make at least three people smile
each day.
7. Don’t waste your precious energy on
gossip, energy vampires, issues of the past,
negative thoughts or things you cannot
control.
Instead invest your energy in the positive
present moment.
8. Eat breakfast like a king,
lunch like a prince and dinner like a college
kid with a maxed out
charge card.
9. Life isn’t fair, but it’s still
good.
10. Life is too short to waste time hating
anyone. Forgive them for
everything !
11. Don’t take yourself so
seriously. No one else does.
12. You don’t have to win every argument.
Agree to disagree.
13. Make peace with your past so it won’t
spoil the present.
14. Don’t compare your life to others. You
have no idea what their journey is all about.
15. No one is in charge of your happiness
except you.
16. Frame every so-called
disaster with these words: ‘In five years, will
this matter?’
17. Help the needy,Be
generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of
your business.
19. Time heals everything.
20. However good or bad a situation is,it will
change.
21. Your job won’t take care of you when you
are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have
all you need.
23. Each night before you go to bed,Pray to
God and Be thankful for what you’ll
accomplish, today !
24. Remember that you are too blessed to be
stressed.
25.Share this to everyone on your list to help
them lead a happier life…!!!!
