20/10/2026
Itβs Dublin Marathon Week! πββοΈπββοΈβ¨
βMonths of early morning alarm clocks, long weekend miles, and hard work all lead to this weekend. As you begin your taper countdown, now is the time to double-check your kit list so nothing is left to chance on race morning!
βHere is your ultimate Marathon Week Checklist π
βπ 1. Gear & Apparel
βRace Day Shoes: Cleaned and readyβstrictly no brand-new shoes on race day!
βSocks: Proven anti-blister running socks (don't forget your backup pair for pre-race warmups).
βRace Kit: Lightweight, moisture-wicking singlet or top + shorts/tights tested during the long runs.
βWeather Layers: Old throwaway jumper or foil blanket to keep warm in the start pen.
βRace bib Magnets/ Race Belt: For secure bib attachment.
βπ 2. Fuel & Hydration
βGels / Chews: Stocked up on your exact, tried-and-tested race day nutrition (e.g., Altar Nutrition Speed Dust, Maurten, or Precision Fuel).
βElectrolytes: For your pre-hydration strategy over the next few days.
βSoft Flask: Ready and prepped if you carry your own fluids.
βπ©Ή 3. Comfort & Recovery
βAnti-Chafe Balm: BuffBarrier for all high-friction spots! Skin Shield for the feet
βBody Prep: Toe-nails trimmed and blister plasters packed in your race-day bag.
βPost-Race Change: Warm dry hoodie, comfortable slip-on shoes/slides, and extra snacks for after the finish.
ββ 4. Tech & Prep
βGPS Watch & Heart Rate Monitor: Fully charged!
βPacing Strategy: Target splits memorized or written down.
βNeed any last-minute essentials? π
Drop into us on Watergate Street in Navanβweβve got your nutrition, anti-chafe, racing socks, and last-minute gear advice covered!
βBest of luck to all our customers, friends, and local runners taking on the 26.2 miles this weekend. Youβve put in the workβnow go enjoy every mile! π π₯