Generation Alphaa

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Generation Alphaa

The Generation of Change 🌍
📍 Kildare/Dublin-Based 🇮🇪
🧘 Specialising in Health, Fitnes

25/11/2022

🚨 BLACK FRIDAY ANNOUNCEMENT 🚨

Stock is LOW! Thank you all so much for the response to todays Black Friday sale, we’re blown away yet again by the response 🙏🏼

For those asking can we “hold” items for them, we can’t. STOCK IS now extremely LOW so it will be a first come first served basis and when it’s gone it’s gone so products are reserved for immediate purchases ONLY ✅

Get your MassagePro X for only €103.99 TODAY ONLY and take your recovery to its highest level 💪🏃🏻‍♂️

10/06/2022

☀️ SUMMER SALE IS LIVE☀️

Although the Irish weather may be hard to trust, you can always count on us 😎

Use Code:
“SUMMERSALE” for 20% Off All Products at Checkout

MassagePro X
Was: €129.99 ❌
Now: €104 ✅

SMARTVEST Bundle
Was: €40
Now: €32

Join Ireland’s Elite and Take Your Performance and Recovery to Its Highest Level ✅✅✅

03/06/2022

🚨SUMMER SALE IS LIVE 🚨

Enjoy 20% off ALL products with the code SUMMERSALE and take your performance to highest level this summer ✅

Hit the link in our bio and make the change today 💪

17/04/2022

HAPPY EASTER 🐣🐰

Enjoy 10% off all products this Easter Sunday with code HAPPYEASTER ! Sale ends midnight ✨

31/03/2022

Why should I buy a massage gun? 🧐

•Do you experience muscle aches, pains or stiffness?
•Are you an athlete, someone who engages in physical labour, someone who enjoys walking/hiking, someone who sleeps, someone who breathes, eats.. you get it ? 😉

This massage gun benefits EVERYONE

⬆️⬆️⬆️
•Increases ✅
- blood flow/quality of sleep/athletic performance/energy levels/recovery speed/serotonin production

⬇️⬇️⬇️
•decreases ❌
-pain/stiffness/DOMS/inflammation/cortisol production/blood pressure/recovery time/risk of injury

The list of benefits is never ending 😍

What are you waiting for? Make the change today 💪

08/03/2022

✨ Happy International Women’s Day to All Of The Incredible Women In The World from Gen Alpha! 💪👭🌍

03/03/2022

🚨SPRING SALE IS LIVE 🚨

Our Spring Sale Starts Now!

Use Code: SPRING20 at Checkout for 20% off The MassagePro X and SMARTVEST Bundles at www.generationalphaa.com ✅

✨While Stocks Last ✨

Stay Tuned for our Birthday GiveAway 😉🎁

23/02/2022

💫 The 50/30/20 Massage Gun Rule

As we all know, Massage Guns are an amazing post workout recovery tool both for immediately after a workout as well as to kill off those dreaded DOMS the next day 🤕

But how many of us use our Massage Guns before a workout? Or even during a workout? 🤷🏻‍♂️

Outlined above is the 50/30/20 Massage Gun Rule which indicates the most beneficial times to use our gun to maximise not only recovery but to maximise our performance too! 💪 🏃🏻‍♀️🤸‍♀️⛹🏿‍♀️🏄‍♂️

And here’s how:

•Before (30%)
▶️ heightens bloodflow in your targeted muscles 🩸
▶️ Activates your sympathetic nervous system, the fight-or-flight system that preps your body for activity and sport 🏃‍♀️

•During (20%)
▶️ Keeps muscles loose through increased blood flow
▶️ Reactivates the muscles after a pause in your workout whether between sets, water breaks or at half time ✅

•After (50%)
▶️ Breaks lactic acid
▶️ Increases blood flow which reduces evening and next day stiffness along with DOMS
▶️ Helps to activate your parasympathetic nervous system which when activated helps your body to relax and begin the recovery stage 😴

The perfect tool for everyone who breathes and here at Gen Alpha we’ve got the highest quality and most versatile Massage Gun to suit everyone’s needs, the best the market has to offer for a fraction of the price of our competitions! 💪

Get yours today for only €129.99 at our link in bio or over at generationalphaa.com

#50/30/20rule

12/02/2022

Our MassagePro X is now being stocked by our partner and Kildare’s leading mobile recovery unit 💪

Keep an eye out as the lads will be opening their doors very soon with a walk in recovery unit right in the heart of Kildare 💫

Elite performance requires elite recovery ❤️‍🩹

Make the change today ✅

26/01/2022

It’s a pleasure to introduce you all to our newest athlete - Mayo and Westport GAA Senior Footballer 🟢🔴

Lee has won 4 All Stars throughout his career and was the 2016 All Star player of the year ⭐️

Still at the top his game and as hungry as ever Lee and Mayo are looking to knock on Sam’s door yet again in 2022 and we’re happy to help him with his recovery any way we can along the way 💪

Do you want to recover like Ireland’s elite athletes? Look no further than Gen Alpha!

Head to our website today and make the change to your recovery 💫

24/12/2021

We’d like to wish all of our followers, customers, athletes and all of those who have done work for us, shared our posts and spread the word and helped to push us through our first year in business a very Merry Christmas and a Happy New Year 🎅🏻 🎇

Without the help of you all we wouldn’t be approaching year two 10X stronger than we did year one, so thank you all for what’s been an amazing year ❤️

03/12/2021

✨Recovery is for everyone ✨

“You do not have to be an athlete to practice recovery each day” 💝

Head over to our website at the link in bio and check out our new blog as we outline the benefits of daily recovery routines that will benefit everyone!

We include some tips, tricks and fundamentals to help you live a longer, healthier and stress free life 🙏🏻

Address

Kildare

Website

http://generationalphaa.com/

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