Get Up & Grow

Get Up & Grow Get Up & Grow Gardening In Town.

Lights of 2026 are on en-route,, Experts at Work, Grow Your Own , with Secret Jardin's New Power Pack ---The Best Hobbyi...
23/10/2025

Lights of 2026 are on en-route,, Experts at Work, Grow Your Own , with Secret Jardin's New Power Pack ---The Best Hobbyist Grow Lights in this "Solar System" currently !

These powerful lighting system's provides intense full spectrum lighting with a PPE of 3.01μmol/s/W. The Power Pack's allows dimming in 25% increments and can also be controlled remotely via RJ12 ports. PP125FS is ideal for 60cm x 60cm growing areas. PP250FS is ideal for 90cm x 90cm growing areas. ...

Here at Get Up & Grow we try to be as eco friendly as possible. Coco coir is a sustainable growing medium and we have a ...
08/07/2025

Here at Get Up & Grow we try to be as eco friendly as possible. Coco coir is a sustainable growing medium and we have a wide variety of nutrients to go with it . Check out it's benefits below

Coco coir (made from coconut husks) and peat moss (typically sphagnum peat) are both popular growing media, but coco coir offers several advantages over peat, especially for sustainable gardening and plant health:

🌱 Advantages of Coco Coir over Peat Moss
1. Sustainability

Coco coir is renewable: It's a byproduct of the coconut industry and regrows quickly.
Peat moss is non-renewable (short-term): Harvesting peat destroys ecosystems and takes centuries to regenerate.
2. Better Water Retention and Aeration

Coco coir retains water as well as or better than peat, while offering superior aeration.
It helps prevent overwatering and root rot due to better drainage.
3. pH Neutral to Slightly Alkaline

Coco coir has a pH of 5.5 to 6.8, which is closer to neutral and more suitable for most plants.
Peat moss is acidic (around 3.5 to 4.5), often requiring pH adjustment.
4. More Resilient Structure

Coco coir doesn’t compact easily and maintains its structure longer.
Peat can break down and compress over time, reducing air flow to roots.
5. Naturally Resistant to Pathogens

Coco coir is naturally resistant to some root diseases and fungal growth due to its lignin content.
6. Reusable

Coco coir can be washed and reused multiple times with proper care.
Peat moss breaks down after a single season and cannot be reused.
7. Easier to Rehydrate

Once dry, peat moss is hard to rewet, often becoming water-repellent.
Coco coir rehydrates quickly and evenly

🌱 Grow Smarter with Get Up & Grow  – Your Local Hydroponic Experts! 🌿Whether you're a home grower or a commercial cultiv...
24/06/2025

🌱 Grow Smarter with Get Up & Grow – Your Local Hydroponic Experts! 🌿

Whether you're a home grower or a commercial cultivator, we’ve got everything you need to grow fresh, healthy plants year-round. From nutrient-rich solutions and LED lights to complete hydroponic systems, our experts are here to help you thrive — soil-free.

💧 Fresh. Clean. Efficient.
🌿 Visit us today or shop online at https://getupandgrow.ie !

Grow green the smart way!

Wheat Grass Package 145.00  Including  all to produce a wheat grass Juice  except the juicer!     ( Dublin Shop Only at ...
24/01/2024

Wheat Grass Package 145.00 Including all to produce a wheat grass Juice except the juicer! ( Dublin Shop Only at Moment or /OnLine)

Grow healthy plants, herbs and Micro Greens or get seeds started and ready for transplant year-round with our indoor grow kit Our grow kit includes: Our Nano Dome greenhouse cover, an LED grow light, a universal light stand, quad thick, injection molded base tray. Nano Dome cover: The 7-inch clear g...

Liam ,our Coins for Kid's Pal dropped by to collect the green ...
10/07/2023

Liam ,our Coins for Kid's Pal dropped by to collect the green ...

Grow Your Own & Explore Nature
10/07/2023

Grow Your Own & Explore Nature

Our Man in Romania,check 167 Capel Street or www.h**pcompany.ie
11/05/2023

Our Man in Romania,check 167 Capel Street or

www.h**pcompany.ie

"In school I studied business and economics. But my main passion since I was a little boy was clothes. In high school and university I would buy things in vintage or secondhand shops and, with a good friend who was a tailor, adjust and sell them. After that I was bringing in clothes from China and selling them online from Bucharest. It was a side hustle for pocket money during school.

After completing my master’s degree in international business and management at the University of Groningen in The Netherlands, I took a job in Prague in 2016. I was a recruiter and lasted a year and a half. That experience led to a solemn vow that I will never take an office job and I will always work for myself.

I took a sabbatical year in 2017 and went to India for spiritual exploration. I met an Australian couple who talked a lot about h**p and I became intrigued. I knew there was a special place in our village for growing h**p, and I learned Romania had a very long history of industrial h**p processing until all the communist parties fell in Eastern Europe in 1989. When capitalism came in, many of the mills were bought by foreign textile companies and sold for scrap.

I also met a Japanese man in India who had cultivated h**p for 30 years in Nepal, France and India. He told me that the best h**p fabric he ever touched was a piece of Romanian h**p in 1991. This was a eureka moment. I thought: 'Of course! I can go back and work with h**p at home in Romania.' I went home and found a few remaining factories that worked with h**p. I decided on clothes because they were my first love. My company, De IONESCU, has the logo of a cuckoo bird with a h**p-leaf tail because, in our culture, the cuckoo is the symbol of eternal return. I want to revive Romanian h**p."

Read more on this via our Featured Article, letstalkh**p.com/romanian-designer-brings-old-world-styling-to-h**p-fashion!

Address

EDEL HOUSE 51/52 BOLTON STREET DUBLIN 1 D01 A0W6 & Unit H1, Marina Commercial Park, Center Park Road, Cork T12 KT53
Dublin
DUBLIN&CORK

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+35318733361

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