24/03/2026
RED MULLET & RED GURNARD
Red seem to be the theme this week.
Fabulous Red Mullet & Red Gurnard on offering this week. Two delicious but very different fish.
Red mullet is a really nice succulent oily fish, works very well pan-fried or grilled. Caught down off the south-east coast this time of year.
The Red Gurnard is a very popular fish, and a hard one to get. It’s caught in prawn grounds and gets its unique flavours from feeding off the prawns. Firm and meaty, you’ll love it if you try it.