19/05/2023
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May is Mental Health Awareness Month so for that reason I decided to run a giveaway for you guys π Perhaps you know somebody who could benefit from this fantastic book called Looking After Your Mental Health mainly aimed for teens aged 11+ but it would also be perfect for parents, teachers and caregivers.
TO ENTER:
π’ Follow my Instagram
π’ Follow my FB page (link in bio)
π’ Like this post and tag some friends (one comment = one entry)
π’ Share this post to your stories & tag
Competition runs on my FB and Instagram pages. You can enter on both platforms for extra entries.
Winner of this book will be announced on May 31st. I will contact the winner via direct message! Good luck ππ€π»π
βοΈ More about Looking After Your Mental Health:
The book covers topics such as understanding feelings, managing stress and anxiety, and building positive relationships (+ many more) as well as tips on how to get help. With illustrations and simple activities, this book is a valuable resource for learning how to look after your mental health.