Bike Energy Lab

10/05/2026

Bike Energy Lab is proud to celebrate Jodie Crisp and Sergio Sanchez, the latest two customers to have qualified for the Kona Ironman World Championships.

By now, we’ve fitted hundreds of athletes who have gone on to achieve this great milestone, and we’re honoured to play a part in their journey.

19/04/2026

For Sale:

Tacx Antares trainer. Used, works 100%. $800 negotiable (sells new $2500 HKD).

- Built to last.
- The most fun you’ll ever have indoor training.
- Improves coordination and balance on the bike.
- Foldable for easy storage.

Review:

Mention cycle rollers and the blue conical drums of the Tacx Antares will often spring to mind; they are widely recognised to be one of the best value and best made sets of rollers available.

19/04/2026

For Sale:

Modified BMC bike for city riding with upright handlebar. Perfect position, gearing, and light weight for city riding in Hong Kong.

- Size 51 (top tube centre-centre), suits riders up to 168cm tall.
- triple butted AL tubing
- Syntace seatpost
- 3T stem
- Easton EA50 handlebar
- Shimano flat-bar shifters

Pick up from Bike Energy Lab in Discovery Bay. Priced to sell. Original bike price 20k with 5k upgrades.

19/04/2026

For Sale:

Classic Colossi track bike, as new. Barely used, perfect for Tseng Kwan O velodrome or as a city bike. Brakes can be attached front/rear using existing mounting holes.

- size 55 cm (C-C effective top tube)
- ⁠classic welded alloy construction with perfect Colossi welds
- ⁠Easton EA50 seatpost
- ⁠Carbon fork (with brake bolt hole if needed for use as a fixie)
- ⁠choice of alloy stem, any length
- ⁠carbon tubular wheelset
- ⁠swappable 2 way rear hub

Price 4800 hkd negotiable.

Pick up from Bike Energy Lab in Discovery Bay.

14/03/2026

🚴‍♀️ Aero bikes: built for speed... but are they built for you?

We love (and can fix) every kind of human-powered bike here at Bike Energy Lab — aero, tri, road, gravel, kids', even those tiny balance bikes zipping around the sidewalks of Discovery Bay. ❤️

But this BikeRadar article raises a good point: in cycling, the same machines the pros race on are often ones we can buy. And honestly? That’s not always a great thing. Aero bikes are incredible and perfect for some riders. But for others, comfort, fit, and control can make you faster (and happier) than any wind-tunnel number. The smartest upgrade isn’t always a new frame — it’s the right fit. 😉

Come see us at Bike Energy Lab, and we’ll make sure your bike — whatever it is — fits you.

When it comes to your overall aero performance, the bike is a small part of the equation and a proper bike fit may be more beneficial.

14/03/2026

Power your ride with precision ⚡️ At Bike Energy Lab, we carry the latest SRAM and Favero power meter technology — trusted by riders who demand accurate data and top-tier performance. Whether you’re chasing watts on the road or fine-tuning your fit, we’ve got you covered.

27/02/2026

When I started bike racing as a young teenager, bike fitting was a discipline that had not yet even been invented (which really wasn't THAT long ago, at least not in the history of the sport of cycling...). Elite cyclists got tips on their position from coaches (and coaches always came from Europe) who approached positioning as if it were a black art.

Stories abounded of top pro cyclists like Greg Lemond and Bernard Hinault who only trusted their top mechanics to set their saddles heights with sub-millimeter precision. The numbers had been calculated with mysterious secret formulas known by only a chosen few.

Luckily, along with the evolution of cycling and triathlon, the science of bike fitting has progressed significantly. A bike fitting now can be had for a reasonable fee from a good local bike shop or specialist fitter. Where old rules of bike fitting were based on tradition and lore, new guidelines are based on science and accurate measurement of the body on the bike, helping a good fitter ensure that a cyclist position is the best it can be.

Find out if your position is the best that it can be by booking a bike fitting at the Bike Energy Lab.

https://www.bike-energy-lab.com/about-bike-fitting/prefit-questionnaire

28/09/2025

We carry ISM saddles because they are simply the best saddle for anyone dealing with numbness or blood flow issues in the perineal area, as proven in peer-reviewed studies, and especially important for those in low aerodynamic positions. ISM saddles were ridden by over 1/4 of the athletes at the Ironman world championship, which is amazing for a product self-selected by the top pros and age groupers in the sport.

https://www.triathlete.com/culture/news/most-popular-bikes-and-components-count-mens-2025-ironman-world-championship/ #7

The PN3.0 chassis is popular with road racers and endurance cyclists.

28/09/2025

Need new wheels? We source from a trusted tier one factory in China that has been supplying us for the past 15 years.

Disc Brake and Rim Brake models available. Proven design and quality backed by a full 2 year warranty.

28/09/2025

Despite incredible odds, the new UCI Women’s world champ is a Canadian!

Canadian rider has never won a WorldTour race, but lands cycling's biggest one-day prize in one of the biggest underdog success stories in World Championship history