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LET YOUR FOOD BE YOUR MEDICINE AND MEDICINE YOUR FOOD. BENEFITS OF WATERMELON SEEDS Watermelon seeds are often overlooke...
07/01/2026

LET YOUR FOOD BE YOUR MEDICINE AND MEDICINE YOUR FOOD.

BENEFITS OF WATERMELON SEEDS

Watermelon seeds are often overlooked as a source of nutrition, but they offer several health benefits when consumed after being dried and roasted. Here are some of the benefits of watermelon seeds:

1. Nutrient-Rich: Watermelon seeds are a good source of essential nutrients, including magnesium, iron, potassium, and zinc. They also contain vitamins such as thiamine, niacin, and folate.

2. Protein Content: They are rich in protein, which is vital for muscle repair and growth. Just a small amount of seeds can provide a substantial quantity of protein.

3. Healthy Fats: Watermelon seeds contain healthy fats such as monounsaturated and polyunsaturated fatty acids. These fats are beneficial for heart health and can help in lowering bad cholesterol levels.

4. Fiber: The seeds are a good source of dietary fiber, which is important for digestive health. Fiber helps in promoting bowel regularity and can aid in preventing constipation.

5. Antioxidant Properties: They contain antioxidants, which help in fighting free radicals in the body. This can reduce oxidative stress and may lower the risk of chronic diseases.

6. Magnesium Source: Magnesium is important for many bodily functions, including nerve and muscle function, blood sugar control, and blood pressure regulation. Watermelon seeds are a good source of magnesium.

7. Supports Immune System: The minerals and vitamins found in watermelon seeds support the immune system. Zinc, for example, is known for its role in immune function and cell growth.

8. May Have Anti-Diabetic Effects: Some studies suggest that watermelon seeds may have the potential to reduce blood sugar levels, which can be beneficial for people with diabetes.

To consume watermelon seeds, it's best to dry and roast them to make them more digestible. Raw watermelon seeds can be hard to digest due to the presence of certain compounds that can inhibit the absorption of nutrients. Once roasted, they can be eaten as a snack, added to salads, or used as a garnish on various dishes. It's important to note that while watermelon seeds are nutritious, they should be consumed in moderation due to their calorie content.

WHEN YOU ARE 40 YEARS OLD OR ABOVE A. Two things to check as often as you can:(1) Your blood pressure. (2) Your blood su...
22/05/2024

WHEN YOU ARE 40 YEARS OLD OR ABOVE

A. Two things to check as often as you can:

(1) Your blood pressure.
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt.
(2) Sugar.
(3) Preserved meat and foods.
(4) Red meat especially roasted
(5) Diary products
(6) Starchy products

C. Four things to increase in your foods:

(1) Greens/Vegetables
(2) Beans.
(3) Fruits.
(4) Nuts

D. Three things you need to forget:

(1) Your age
(2) Your past
(3) Your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) Caring family
(3) Positive thoughts
(4) Awarm home.

F. Five things you need to do to stay healthy:

(1) Fasting
(2) Smiling / Laughing
(3) Trek / Exercise
(4) Reduce your weight.

G. Four things you don't have to do:

(1) Don't wait till you are hungry to eat.
(2) Don't wait till you are thirsty to drink.
(3) Don't wait till you are sleepy to sleep.
(4) Don't wait till you feel tired to rest.

IF YOU WANT TO LIVE IN DIVINE-HEALTH AND WALK IN PROSPERITY; SAY NO TO PHARMACEUTICAL INDUSTRIES! LET FOOD BE YOUR MEDIC...
02/05/2024

IF YOU WANT TO LIVE IN DIVINE-HEALTH AND WALK IN PROSPERITY; SAY NO TO PHARMACEUTICAL INDUSTRIES!

LET FOOD BE YOUR MEDICINE AND MEDICINE BE YOUR FOOD!

Eat more of natural food than food process through machine. Eat more of furits and vegetables. Eat healthy food and live a healthy lifestyle.

"The Bible says, "And God said, "Behold, I have given every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. And to every beast of the earth and every bird of the heavens and to everything that creeps on the earth, everything that breath of life, I have given every green plant for food; And it was so; (Genesis 1:29-31 ESV).

In Genesis 9:3 ESV, "Every moving that lives shall be food for you. And as I gave you the green plants, I give you everything.

Let food be your medicine and medicine be your food.

Avocado mayonnaise is very rich and very healthy.
06/02/2024

Avocado mayonnaise is very rich and very healthy.

LEAFLIFEGREEN/PRODUCTS & BENEFITS! Let your food be your medicine and your medicine your food.BENEFITS OF PAYPAYA SEED/P...
30/01/2024

LEAFLIFEGREEN/PRODUCTS & BENEFITS!

Let your food be your medicine and your medicine your food.

BENEFITS OF PAYPAYA SEED/PAWPAW SEED!

1.Delicious and loaded with nutrients.
2. Powerful antioxidant effects.
3. Anticancer properties.
4. Improve heart health.
5. Fight inflammation.
6. Improve digestion.
7. Protects against skin damage.
8. Delicious and versatile.
9. Helps in weight management.
10. Keeps cut healthy.
11. Relieves menstruation pain.
12. Protects Liver and Kidney function.
Ulcer and Stomach problems. Dewarner. Papaye seeds contain a variety of essential micronutrients. Papaye seed helps reduce the risk of Alzheimer's disease. Prevent health cancer. Improve disgestive health. Cancer prevention and Kidney protection.
-Papaye seed could be harmful in high amout: One small Papaye (152 grams) Contains (2): Calories: 59 gram.
Carbohydrates: 15 gram:
Fiber: 3 gram:
Protein: 1 gram:
Vitamin C:15% of the RDI:
Vitamin A: 33% of the RDI:
Folate (Vitamin B9): 14% of the RDI:
Potassium: 11% of the RDI:
Trace amount of calcium, magnesium and Vitamin B1; B3, E&K:

LEAFLIFE! Let your food be your medicine and your medicine be your food.

BENEFITS OF AVACODA SEED!

1. Rich source of antioxidants.l
2. Helps to prevent cancer.
3. Heals digestive disorders.
4. Helps to lower cholesterol and prevent heart disease.
5. Help to prevent craving and increase fat loss avocado seed.
6. Helps to prevent blood sugar imbalance.
7. Reduces inflammation.
8. Improves the health and appearance of skin.
9. Inhibits fungal infections avocado with the seed showing.
10. Excellent source of potassium.
11. Fight against stroke.
12. Heals High Blood Pressure/ Arthritis/
Rheumatism and many more.

LEAFLIFEGREEN - The NUTRITIONAL VALUE OF WATERMELON SEEDS: We sell in Kilos and Pam. 1. 1. 1: Low Calorie1. 2. 2: Magnes...
30/01/2024

LEAFLIFEGREEN - The NUTRITIONAL VALUE OF WATERMELON SEEDS:

We sell in Kilos and Pam.

1. 1. 1: Low Calorie
1. 2. 2: Magnesium
1. 3. 3: Zinc
1. 4. 4: Good Fats

BENEFITS OF WATERMELON SEED.

1. Improves skin health
2. Helps in strengthening the hair
3. Improves heart health
4. Lower blood sugar levels
5. Boosts the immunity system
6. Prevent osteoporosis
7. Support nervous system
8. Improves male fertility
9. Boosts energy levels
10. Boosts Metabolism
11. Helps to Reduce the effects of Asthma
12. Helps to Reduce the Risk of Prostate Cancer.

Let your food be your medicine and medicine be your food. Blessings unspeakable to you all.

You cantact me at this:
0242255527 (Also on WhatsApp). We can deliver to your location.

LEAFLIFEGREEN - The NUTRITIONAL VALUE OF WATERMELON SEEDS: We sell in Kilos and Pam. 1. 1. 1: Low Calorie1. 2. 2: Magnes...
30/01/2024

LEAFLIFEGREEN - The NUTRITIONAL VALUE OF WATERMELON SEEDS:

We sell in Kilos and Pam.

1. 1. 1: Low Calorie
1. 2. 2: Magnesium
1. 3. 3: Zinc
1. 4. 4: Good Fats

BENEFITS OF WATERMELON SEED.

1. Improves skin health
2. Helps in strengthening the hair
3. Improves heart health
4. Lower blood sugar levels
5. Boosts the immunity system
6. Prevent osteoporosis
7. Support nervous system
8. Improves male fertility
9. Boosts energy levels
10. Boosts Metabolism
11. Helps to Reduce the effects of Asthma
12. Helps to Reduce the Risk of Prostate Cancer.

Let your food be your medicine and medicine be your food. Blessings unspeakable to you all.

You cantact me at this:
0242255527 (Also on WhatsApp). We can deliver to your location.

SAY NO TO PHARMACEUTICAL INDUSTRIES! LET FOOD BE YOUR MEDICINE AND MEDICINE BE YOUR FOOD!Eat more of natural food than f...
14/01/2024

SAY NO TO PHARMACEUTICAL INDUSTRIES!

LET FOOD BE YOUR MEDICINE AND MEDICINE BE YOUR FOOD!

Eat more of natural food than food process through machine. Eat more of furits and vegetables. Eat healthy food and live a healthy lifestyle.

"The Bible says, "And God said, "Behold, I have given every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. And to every beast of the earth and every bird of the heavens and to everything that creeps on the earth, everything that breath of life, I have given every green plant for food; And it was so; (Genesis 1:29-31 ESV).

In Genesis 9:3 ESV, "Every moving that lives shall be food for you. And as I gave you the green plants, I give you everything.

Let food be your medicine and medicine be your food.

TAKE CARE OF YOUR HEALTH ~ Let Food Be Your Medicine And Medicine Be Your Food!I Have Watermelon Seeds For Sale ~ 1kilo ...
12/01/2024

TAKE CARE OF YOUR HEALTH ~

Let Food Be Your Medicine And Medicine Be Your Food!

I Have Watermelon Seeds For Sale ~ 1kilo is $85, and 1 Pam is $45.

Your health should be more important to you than anything other thing in your life. You might lose your $1million or $1Billion and still make more money, but if you lose your health, you lost everything in your life.

God gave us natural food and medicine before He created us. I will encourage you to say no to pharmaceutical industries because they are not helping you, rather killing you gradually and taking your money.

I encourage you to go back what God gave you as food and medicine. Divine-health unspeakable to you all.

Let Food Be Your Medicine And Medicine Be Your Food!

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