Bike Fit Labs

Bike Fit Labs No more sore knees, numb hands, or back pain. At Bike Fit Labs, we solve the aches so you can just ride.

02/06/2026

What happens when your bike finally fits? đź‘€

Here's a look at May's highlights from Bike Fit Labs.

From bike fits and cycling shoe fittings to saddle pressure mapping, every session had one goal: helping riders feel more comfortable, more efficient, and more confident on the bike.

Less pain. More power. Better rides.

If you're struggling with numb feet, saddle discomfort, knee pain, hot spots, or simply feel like something isn't quite right, a professional bike fit could be the missing piece.

Ready to ride at your best?

đź“© Send us a message or book your fit today.

01/06/2026

New shoe day for Richard đź‘Ś

We paired his new Lake CX190 shoes with custom FootBalance insoles to create a setup that matches his feet, supports his riding position, and improves comfort on every ride.

The right cycling shoe isn't just about power transfer. It's about stability, support, and keeping you comfortable for longer in the saddle.

Small changes. Big difference.

Thinking about upgrading your cycling shoes or struggling with foot discomfort on the bike? Get in touch.

11/05/2026

Choosing between the Lake CX239 and CX242 comes down to one thing.

How your feet actually behave on the bike.

The CX239 gives that tight, race-day locked-in feel.

The CX242 gives more freedom through the upper, better pressure distribution, and usually works better for riders with wide feet, bunions, numbness, or hot spots.

Neither shoe is “better”.

The right shoe is the one that disappears while you ride.

Comfort = performance.

07/05/2026

STOP WASTING WATTS ⚡

Your shoes matter more than you think.
Power. Comfort. Control. It all starts here.

The CX400 is built to transfer everything you’ve got straight into the pedals. No loss. No guesswork. Just speed.

If your feet aren’t stable, you’re leaving performance on the table. Simple as that.

Ready to feel the difference?

15/04/2026

Most riders guess their shoe size… then wonder why their feet hurt.

Here’s the thing.
A proper Lake Cycling Shoe fit changes everything. Width, shape, support. It all matters.

Then we build it up with FootBalance insoles so your foot actually sits stable and strong.

Less pain. More power. Longer rides.

Stop guessing. Start riding properly.

02/04/2026

He said his saddle felt “okay”…

But this is what we saw 👇

That red zone? All the pressure in the wrong place. That’s where numbness, pain, and lost power creep in.

We made a few small changes. Nothing fancy.

Then this happened…

Pressure balanced. Position solid. Pedalling smooth.

This is the difference between “putting up with it” and actually enjoying your ride.

Most riders never see this. That’s the problem.

Ready to feel the difference?

31/03/2026

When your setup feels right, you don’t question it. You double down.

Alvis loved the fit and cleat setup on his Lake MX30Gs so much, he came straight back for a pair of CX239s. Same precision. Same comfort. Just built for the road.

That’s the goal. No hot spots. No wasted power. Just smooth, efficient riding every time you clip in.

If something feels off, it probably is. Let’s fix it.

17/03/2026

Your saddle shouldn’t be something you “put up with”.

If you’re shifting around, going numb, or cutting rides short… it’s not normal. It’s a fit issue.

We size your saddle to your body.
Then we use live pressure mapping to see exactly what’s going on when you ride.

No guessing. No hype. Just clear data and the right saddle for you.

Ride longer. Ride pain free. Simple as that.

DM to book your saddle fit.

19/02/2026

We started with saddle pressure mapping to see exactly how Beth was loading the saddle. The data showed the hot spots straight away. A few small tweaks later and the pressure evened out nicely.

Then back on the bike.
Stable. Relaxed. No shifting around.
Just smooth, steady riding.

Beth left a 5 star review after her fit, which honestly means a lot. This is why I do what I do. Help riders feel good on their bike again.

17/02/2026

Your feet do the work—make it count. 🔧 Custom insoles for support, comfort, and speed. Get fitted now!

”

Address

Unit 9
Worthing
BN148PN

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Bike Fit Labs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category