10/09/2021
“Reality to an autistic person is a confusing, interacting mass of events, people, places, sounds and sights… Set routines, times, particular routes and rituals all help to get order into an unbearably chaotic life. Trying to keep everything the same reduces some of the terrible fear.” – Jollife, et al (1992) in Howlin (2004)
Let's add more light to the spectrum. People who might suffer from ASD may experience heightened levels of anxiety. We want to know about your experiences with coping with anxiety, leave a comment down below and let's empower those who are still in the dark with tools and techniques to lead a better life.
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