Vegetology

Vegetology Sustainably produced supplements that are good for you and the planet 🌍

Our aim is to provide effect Opti3 was our first launch, back in 2010.
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This award-winning Omega-3 EPA & DHA product is a 100% vegan and vegetarian alternative to fish oils. Vitashine Vegan Vitamin D3 was launched in 2011 following lengthy research. This is the first 100% plant-based, Vegan Society registered Vitamin D3 (Cholecalciferol). VegVit was launched in 2013. This followed a long-term research program into vitamin and mineral bioavailable and absorption rates.

VegVit is not only a perfect multivitamin supplement for Vegetarians and Vegans (due to elevated levels of key vitamins and minerals), it is a real innovation in bioavailable nutrients through a novel formula. We call it ‘multivitamin and mineral engineering’ to best describe the close attention to mechanics within the formula to give optimum absorption. Joint-Vie™ was launched in 2015. This followed breakthrough research into a plant-origin alternative to Chondroitin (which is of shark origin). Phytodroitin™ is a plant-source complex that mimics the structure and composition of Chondroitin. Our studies showed excellent results in Bone and Joint Care. Joint-Vie™ is a high strength, comprehensive Bone & Joint Care formula. It combines Vegetal Glucosamine, Phytodroitin™, Calcium and Magnesium together with Vitamins C, D3 and K2.

19/06/2026

Grab a free Omega-3 liquid concentrate when you spend ÂŁ60 or more by 23rd June.

Just 1ml a day to look after your heart health, brain health and eye health all in one - literally 1ml. 🤣 Did we mention it’s also vegan?!

Shop now at link in bio 💚

19/06/2026

Most people blame Monday. But researchers who analysed over 2.4 million social media posts found Monday is actually the second happiest day of the week, just behind Friday. Wednesday scored lowest the whole time.

Why? Three pressures happen to peak at exactly the same point. Sleep debt compounds across the working week and peaks by Wednesday morning. Decision fatigue has been building since Monday, drawing down mental resources that don't fully replenish during the day. And Wednesday sits at the exact maximum psychological distance from both weekends, no residue from the one just passed, no anticipation yet from the one approaching.

The midweek slump is real, predictable, and explained by biology. It's not a bad attitude. It's where the structure of a five-day working week meets human physiology.

Our team explored the full picture on the So That's Why podcast — link in comments 🎧

What's your honest worst day of the working week?

With Father's Day around the corner, we're giving you a little something extra 💚Spend £60 or more and receive a FREE bot...
18/06/2026

With Father's Day around the corner, we're giving you a little something extra 💚

Spend ÂŁ60 or more and receive a FREE bottle of Omega-3 Liquid Concentrate with your order.

The perfect time to stock up on your favourites and enjoy a bonus on us.

✨ Free Omega-3 Liquid Concentrate with £60+ spend
✨ Ends 23 June 2026
✨ While stocks last

https://www.vegetology.com/shop

17/06/2026

Why do skincare products claim to open your pores when pores physically cannot open and close?

Pores have no muscles. They can’t respond to steam, cold water, or cleanser on demand. What changes is dilation, pores look tighter when less congested. Every product claiming to “open” or “close” pores is not describing anything biologically real.

Our team unpacked the full science on the So That’s Why podcast 🎧 Link in bio to listen
EvidenceBased HealthScience

A sharper brain isn't one clever fix. It's a few unglamorous habits, done often enough to count.Move most days. Sleep pr...
16/06/2026

A sharper brain isn't one clever fix. It's a few unglamorous habits, done often enough to count.
Move most days. Sleep properly. Eat well. Keep learning. Stay connected. Let your stress out.
Your brain is only 2% of your body weight but burns 20% of your energy so whatever's good for your heart is good for your brain too.

Supplements sit on top of the basics, not instead of them. Omega-3 is a common gap (especially without fish) and DHA helps maintain normal brain function. Ours comes from algae, the original source fish get theirs from.

Which habit would you find hardest to stick to? Ours is the early night.

12/06/2026

There's a particular frustration reserved for the breakout that appears at 35 when you feel you've long since earned the right to be done with all of that. But adult acne affects up to 50% of women in their twenties, with significant numbers continuing well beyond that.

The biology behind it is straightforward. Four processes have to align for a breakout to develop: excess oil production, abnormal cell shedding inside the follicle, bacterial overgrowth, and immune-driven inflammation. Those four processes are identical in teenagers and adults. In adult life, what triggers them is hormonal shifts, cortisol from stress, blood sugar spikes, and certain skincare products.

And pores don't open and close. Every product claiming otherwise is not describing anything biologically real.

Our team explored the full science on the So That's Why podcast — link in comments 🎧

Do you still get breakouts as an adult and have you worked out what tends to trigger them?

New on the blog: fish oil vs algal oil, properly settled.Includes the bit where we admit modern algal oils used to be lo...
12/06/2026

New on the blog: fish oil vs algal oil, properly settled.

Includes the bit where we admit modern algal oils used to be lower-dose (they’re not any more) and the bit where independent studies confirm your body genuinely can’t tell algae-DHA from fish-DHA.

Link in bio. Pin it for the next “but vegan options aren’t as good as fish oil” conversation.
vegetology

11/06/2026

Why do so many people treat the symptoms of low Omega-3 without ever addressing the cause?

Dry skin, joint stiffness, poor concentration, mood changes, each gets its own solution. But if you’re consistently not getting enough Omega-3, those symptoms can quietly stack up over time because the nutrient is doing something foundational in every cell of your body.

Our team explored what the evidence actually says on the So That’s Why podcast 🎧 Link in bio to listen
EvidenceBased NutritionFacts

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Nottingham
NG75HF

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Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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