New Chapter Fitness

New Chapter Fitness Helping women 50+ feel stronger and more confident
Real fitness • Real life
Explore my New Chapter Fitness Hub below 👇

http://beacons.ai/newchapterfitnessuk

Cosy home find I spotted 👀2/3pc Brown Love Print Duvet Set — £6.97, 100+ soldNew users can use code 57363A6 for extra of...
16/08/2026

Cosy home find I spotted 👀
2/3pc Brown Love Print Duvet Set — £6.97, 100+ sold
New users can use code 57363A6 for extra off
Link to have a look: https://onelink.shein.com/48/5z2t2vy7kwe9
AD - affiliate link, I may earn commission.

BRAIN FOG — No laughing matter 😩There’s nothing worse than driving 10 mins to the shop and having to ring home to find o...
16/08/2026

BRAIN FOG — No laughing matter 😩

There’s nothing worse than driving 10 mins to the shop and having to ring home to find out what it is I’ve to get!

So many things can cause it — low iron, menopause, poor sleep, stress, dehydration, low B12, thyroid, not eating enough & more.

It can happen at any age and you’re definitely not alone.

Does this ever happen to you? 👇

16/08/2026

Best Saturday ever
Have had the best Saturday. Lovely fresh flowers, and then treated to an amazing lunch. Spoilt rotten by my amazing husband. Thank you

Good morning You may take a bit longer, but you get there in the end 😂💪Yesterday was all about learning something new fo...
16/08/2026

Good morning
You may take a bit longer, but you get there in the end 😂💪

Yesterday was all about learning something new for my honest finds page and it took me a while to get my head around it — but I got there!

Same with fitness after 40 — we might be slower, but we still get there. One step at a time.

New chapter. Same strong woman. 🌸

15/08/2026

For my dog mums 🐾

You might have seen my girl Peanut was really struggling last week - falling over, couldn't do steps, I was carrying her out to the loo. Vet recommended joint support so we tried these Woyamay chews.

This was her this morning chasing her ball! Such a difference from last week. I wish I'd filmed her before but I was too worried about her.

If you have a stiff older dog, this is what we used - https://amzn.eu/d/09GFKnWR (affiliate link, vet recommended, every dog is different so check with your vet).

Look at her go! 🥹💖

With My Life in Lipstick – I just got recognised as one of their top fans! 🎉
15/08/2026

With My Life in Lipstick – I just got recognised as one of their top fans! 🎉

With Nancy Bruner – I'm on a streak! I've been a top fan for 2 months in a row. 🎉
15/08/2026

With Nancy Bruner – I'm on a streak! I've been a top fan for 2 months in a row. 🎉

15/08/2026

Good morning and a Happy Saturday to you all. Have a fab weekend and see you Monday.

Address

9 Carntall Rise
Newtownabbey
BT365UF

Telephone

+447922696584

Website

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