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Eating fat can lower stroke risk, study says, as long as it's the right kind 😅
12/11/2021

Eating fat can lower stroke risk, study says, as long as it's the right kind 😅

It's the type of fat, not the amount, that will raise your risk of stroke, a new study has found.

The $99 HomePod Mini is the smart speaker for Apple users looking for value
12/11/2021

The $99 HomePod Mini is the smart speaker for Apple users looking for value

The HomePod Mini, the new apple-looking smart speaker from Apple, is just $99. That means it's cheaper than basic AirPods, AirPods Pro, Apple TV and the original HomePod.

Sleep with your pet? How that may affect you (and your pet) 👱‍♀️🐶
10/11/2021

Sleep with your pet? How that may affect you (and your pet)
👱‍♀️🐶

Is sleeping with your pets good for them? We asked experts for their take -- and tacked on a few questions about whether it's good for you, too.

Daylight Saving Time has ended. Here's how to make the most of your time and combat seasonal mental health issues
08/11/2021

Daylight Saving Time has ended. Here's how to make the most of your time and combat seasonal mental health issues

Learn how to have good sleep hygiene after Daylight Saving Time ends, and what to do if you suspect you may have seasonal affective disorder.

Why it could be a good idea to ditch your running watch 🏃
03/11/2021

Why it could be a good idea to ditch your running watch 🏃

Some research indicates that ditching your running watch, especially if it's a smartwatch or fitness tracker, could actually improve your workout -- or at least your stress levels and enjoyment of running.

Gene silencing medicine transforms crippling pain
01/11/2021

Gene silencing medicine transforms crippling pain

The NHS is set to fund innovative therapy that patients say has given them their lives back.

Neuroscientists roll out first comprehensive atlas of brain cells 🧠
29/10/2021

Neuroscientists roll out first comprehensive atlas of brain cells 🧠

While researchers have discovered numerous cell types in the brain, this atlas of all cell types in one area -- the primary motor cortex -- is the first comprehensive list and a starting point for tracing cellular networks to understand how they control our body and mind and how they are disrupted i...

US surgeons test pig kidney transplant in a human US surgeons test pig kidney transplant in a human
27/10/2021

US surgeons test pig kidney transplant in a human US surgeons test pig kidney transplant in a human

The kidney, from a genetically-altered pig, appeared to function well, say the surgical team.

Keep your brain sharp by finding your sleep 'sweet spot,' study says
22/10/2021

Keep your brain sharp by finding your sleep 'sweet spot,' study says

Sleeping too little or sleeping too much may contribute to cognitive decline, a new study says, but sleeping just the "right" amount of hours may keep the brain sharp.

E-Cigarettes Finally Get Formal FDA Approval: Do Benefits Outweigh Risks?
20/10/2021

E-Cigarettes Finally Get Formal FDA Approval: Do Benefits Outweigh Risks?

Experts say the benefits from e-ci******es to people to stop smoking to***co ci******es outweighs the risks from teen va**ng.

When you should eat to fuel your workout
19/10/2021

When you should eat to fuel your workout

Determining when to eat to maximize exercise benefits can feel tricky, but fitness experts have tips that can help you cut stress and discomfort out of the equation and give your body the fuel it needs.

Your guide to finding the right Theragun massage gun for you
18/10/2021

Your guide to finding the right Theragun massage gun for you

From the ultra-portable Theragun mini to the professional-grade Theragun Pro, we break down everything you need to know about the popular massage gun.

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