Anahata Green

18/03/2024

Switching to doTERRA OnGuard Whitening Toothpaste has been a game-changer for my oral care routine. The refreshing essential oils leave my breath fresh all day, while the natural ingredients effectively clean my teeth and gums. It's free from artificial colors, flavors, and preservatives, making it a safe choice. Plus, the invigorating flavors make brushing a delight. Highly recommend! 😁💚

🌿 Discover the power of natural oral care with doTERRA OnGuard Whitening Toothpaste! 🦷✨

Say goodbye to harsh chemicals and hello to a refreshing and effective toothpaste that promotes overall oral health. Made with pure essential oils and natural ingredients, doTERRA OnGuard Whitening Toothpaste provides a gentle and refreshing experience every time you brush.

✨ Experience the benefits:
🌱 Freshens breath naturally
🌱 Cleans teeth and gums effectively
🌱 Supports healthy teeth and gums
🌱 Free from artificial colors, flavors, and preservatives

With doTERRA OnGuard Whitening Toothpaste, you can confidently take care of your oral health while enjoying the invigorating flavors of peppermint, spearmint, or on-guard protection. It's time to elevate your dental routine!

🛒 Get your doTERRA OnGuard Whitening Toothpaste today and experience the difference! Comment or message me to learn more about this amazing natural oral care solution. 😁✨

https://anahatagreen.co.uk/products/doterra-on-guard%C2%AE-natural-whitening-toothpaste-125ml?_pos=1&_sid=83499361b&_ss=r

08/02/2022

One of the most valued benefits of Zendocrine oil is its ability to support the body’s natural aptitude to rid itself of unwanted substances.* With the aid of Zendocrine, the body can better cleanse and purify the areas that need it most.*

Zendocrine oil is an ideal essential oil to use internally as it can support healthy liver function.* One way to receive these liver-supporting benefits is by adding one to two drops of Zendocrine oil to citrus drinks, teas, or water.* This method provides a safe and healthy way to ingest Zendocrine and obtain its benefits faster.

Among its many benefits, Zendocrine also delivers powerful antioxidants that can fight against free radicals.* Free radicals can slow down the body’s systems, leaving a heavy and weighted feeling.* When antioxidants are introduced to the body, they help ward off these free radicals and reduce their effects. By using Zendocrine, you’ll be providing your body with needed antioxidants.*

If you’re looking to begin a lifestyle change, take one drop of doTERRA Zendocrine daily for one week as part of an internal cleansing regimen.* Zendocrine oil can help purify and detoxify the body’s systems and is a great step toward assisting your body in the cleaning process.*

Not only does Zendocrine help with healthy liver function, it also assists with the function of many other organs.* When used internally, Zendocrine supports the healthy cleansing and filtering functions of the kidneys, lungs, skin, colon, and liver.*

If you would like to buy - https://anahatagreen.co.uk/products/doterra-zendocrine®-essential-oil-detoxification-blend-15ml

13/01/2022

The cold weather usually means more time indoors. Entertain your kids this season by turning play time into learning time by making aromatherapy play dough! This activity is a great way for children to learn about aromatherapy and essential oils. Use a variety of oils and colors to help kids learn new scents. Some fun essential oils could include: Wild Orange, Peppermint, Lemon, Rosemary, or Lavender.

Ingredients
2 cups flour
2 cups colored water
1 cup salt
1 tablespoon olive oil
1 teaspoon cream of tartar
5 drops of essential oils

Instructions
Combine all ingredients, except for essential oils, in a large saucepan and stir until combined.
Once combined, put over medium heat. Using a spatula, continue to stir ingredients together until it forms a ball. Note: Don’t overcook as it will lead to dry play dough.
Remove from heat and cool on parchment paper.
Once cool, add five drops of your favorite essential oil and knead until thoroughly combined.
You’re done! Just store in an air-tight container in the refrigerator for months of fun.

26/12/2021

Boxing Day Offer! 25% off all products.
Code - BOXINGDAY at checkout!
www.anahatagreen.co.uk

12/12/2021

The combination of PastTense and Peppermint Oil always allow me to experience emotional grounding and balance. When your emotions are balanced, you are able to experience an uplift in your mood as stress and anxious thoughts diminish, replaced by happy memories associated with these fragrances.

Of the five senses you were gifted with, olfaction or your sense of smell holds the power of conjuring up memory. A familiar fragrance can lead to recollections as far back as your childhood. For example, a hint of the blissful aroma of orange blossoms can take you back to the sunny summer holiday in Greece you went to with your grandparents.

Peppermint has one of those scents that often elicits a positive response. Peppermint has been used for centuries because of the incredible benefits it offers—ranging from supporting oral health and assisting with respiration, to helping maintain digestive ease. Peppermint is also said to support healthy blood circulation, which could help with occasional headaches and nausea. It even has an amazing ability to soothe burns. You may also pair the scent with fond holiday memories, like the smell of candy canes.

We would love to say that it is the magic of the herb that has such a calming effect. However, while the plant itself does possess its own form of wonder, it is the scent that is truly mystical. To view more benefits and uses of Peppermint, view our page here.

When looking for other beneficial blends that include Peppermint, seek out essential oils for grounding emotions—like the doTERRA PastTense®Tension Blend. If you enjoy the scent of Peppermint, you will love PastTense. What makes up the PastTense blend?

Peppermint
Wintergreen
Lavender
Frankincense
Cilantro
Marjoram
Roman Chamomile
Basil
Rosemary

With doTERRA Peppermint and PastTense, you will have your essential oils for grounding emotions and evoking positivity in your life. With PastTense, you can create new, fond memories associated with its fragrance, so say hello to new beginnings.

Follow the links to get your doTERRA Peppermint and PastTense grounding essential oils.

https://anahatagreen.co.uk/products/doterra-pasttense-essential-oil-blend-10ml

https://anahatagreen.myshopify.com/products/doterra-peppermint-essential-oil-15ml

08/12/2021

We spend one third of our lives sleeping, but what really happens to us when we sleep? A good night’s sleep is just as important as eating healthy food or exercising. Good quality sleep has plenty of benefits, including protecting your physical and mental health.

When we sleep our bodies rest and our minds are busy laying down memories and restoring daytime mental functioning. In detail, here’s what’s happening to your body while you sleep:
Temperature control and energy use (metabolism).
Keeping the immune system working.
Controlling brain function and re-establishing memory.
Keeping the heart healthy.
Stimulating growth in children.
Regulating appetite and weight and controlling blood glucose levels.
Being sleep deprived can lead to serious issues such as tiredness, headaches, memory loss, anxiety and chronic health problems including obesity, diabetes and cardiovascular disease.

Are You Getting Enough Sleep?

The recommended amount of sleep hours depends on your age. Here are some general guidelines, which will help you understand if you and your family are getting enough rest:
Infants aged 4–12 months: 12–16 hours a day (including naps)
Children aged 1–2 years: 11–14 hours a day (including naps)
Children aged 3–5 years: 10–13 hours a day (including naps)
Children aged 6–13 years: 9–11 hours a day
Teens aged 14–18 years: 8–10 hours a day
Adults aged 18–64 years: 7–9 hours a day
Adults aged 65+ years: 7–8 hours a day

5 Tips to Sleep Better
Sleep at regular times: Try to go to sleep and get up at the same time every day. This will set your body’s internal clock and optimise the quality of your sleep.
Wind down: Have a warm bath to rest. Reading a book or listening to a podcast relaxes the mind by distracting it.
Create a relaxing room: Make your bedroom “sleeping-friendly”. You can use Lavender or dōTERRA Serenity™ in your diffuser as these essential oils are calming and relaxing. Don’t sleep next to your phone or use it before going to sleep. If possible, get thick curtains to block any light. Keep the room temperature around 18◦C-24ºC, not too hot or too cold.
Don’t eat late: Avoid big meals, alcohol and drinking too much liquid in the evening.
Exercise regularly: People who work out regularly sleep better at night. However, you shouldn’t work out late in the evening, close to your sleep time.
Did You Know?

Did you know that there are five different stages of sleep, each one with different characteristics?

Stage 1: Light sleep. Transition between sleep and waking
Stage 2: Light sleep. Brief dreams
Stage 3: Deep sleep. Body temperature falls. Hard to wake up
Stage 4: Deep sleep. Body temperature falls further. Brain’s use of energy decreases
Stage 5: Rapid eye movement (REM)

https://anahatagreen.co.uk/collections/doterra/products/doterra-lavender-essential-oil-15ml

04/12/2021

Blueberry Overnight Oats with Lemon essential oil.

https://anahatagreen.co.uk/products/doterra-lemon-pure-therapeutic-grade-essential-oil-15ml-bottle

https://www.doterra.com/GB/en_GB/blog/recipes-overnight-oats-blueberry-lemon

Overnight oats are a fantastic option for a healthy, nutritious and delicious breakfast. This recipe for blueberry

03/12/2021

I love using Arborvitae essential oil in my yoga and meditation practice. Known as the "tree of life," the arborvitae tree provides a warm and woody essential oil that is often used in meditation practices. Additionally, Arborvitae may have cleansing properties and could potentially assist with skin care.

You can use this beautiful oil during yoga to enhance your experience by applying topically to the skin.

You can also combine with Cedarwood and Frankincense to create a homemade cologne with a woody, warm scent.

Applying to wrists and ankles before hiking or outdoor activities will give you extra motivation.

For massage, mix 5 drops with 10 ml carrier oil.
For bath, mix 5 drops with 5 ml carrier oil.
For perfuming, mix 1 drop to 10 drops carrier oil.

To buy go to:
https://anahatagreen.co.uk/products/doterra-arborvitae-essential-oil-thuja-plicata-5ml

29/11/2021

10% off all orders starts now!
code - WINTER at the checkout

https://anahatagreen.co.uk

28/11/2021

Toxic exposure is one of the most important factors that influences overall health, and also one of the most misunderstood. We are constantly exposed to harmful elements in our everyday lives and have complex systems that, when working optimally, help our bodies rid themselves of these potentially harmful substances. Zendocrine Softgels are designed to support the body’s detoxifying organs and processes for optimal well-being.

A proprietary blend of Tangerine, Rosemary, Geranium, Juniper Berry, and Cilantro essential oils, contained in a convenient softgel, Zendocrine Softgels help cleanse the body of toxins and free radicals that can slow the body’s systems down. Along with its powerful detoxifying capabilities, this essential oil combination has been shown to support healthy liver function and to have internal purifying effects. Zendocrine Softgels provide a convenient and easy way to experience the detoxifying benefits of the Zendocrine essential oil blend.

To buy go to:
https://anahatagreen.co.uk/products/zendocrine®-60-softgels-restart-blend?_pos=1&_sid=1b57cb791&_ss=r