Life Story Journey with Jenni

Life Story Journey with Jenni Your story. Your rules. Your growth. Life coaching | Reflection tools | SoulFuel events
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Creativity can open doors that conversation sometimes can't.We saw this first-hand during Healing Arts Week in Birmingha...
18/08/2026

Creativity can open doors that conversation sometimes can't.

We saw this first-hand during Healing Arts Week in Birmingham.

Our creative journalling sessions gave people space to pause, reflect, express themselves and connect with others.

And the response was fantastic.

People engaged. They created. They shared. They reflected. Some discovered things about themselves along the way.

It was a lovely reminder of just how powerful creative activities can be when they're used to support wellbeing.

This is one of the reasons I developed the CREATE Framework.

CREATE brings creativity, reflection and connection together, giving people space to explore their experiences, build awareness and take positive steps forward.

It's an approach that can be used with young people, adults, communities, carers, teams and the wider groups organisations support.

I'm really excited to be developing CREATE further and exploring how it can support organisations to bring more creativity into their wellbeing work.

Come and experience the approach, meet us and explore the possibilities for your organisation.

https://www.lifestorycoachbyjenni.co.uk/event-details/introduction-to-the-create-programme-for-organsations-2026-09-02-11-00

13/08/2026

Some chapters change us quietly.

There’s no dramatic moment. No clear sign that life is about to take a different direction.

Sometimes, you simply keep going.

You make a decision.
You let something go.
You begin again.
You start seeing yourself differently.

And only later, when you look back, do you realise that was the beginning.

The moment things changed wasn’t always the moment everything became easier.

Sometimes, it was the moment you changed.

What if the chapter you’re living now is already changing the story, even if you can’t see it yet?

https://www.lifestorycoachbyjenni.co.uk/post/the-moment-everything-changed

09/08/2026

I thought I was simply going for a walk. What I found was something I hadn't realised I was missing. After returning from Nevis, I realised how much I missed being close to nature. I started walking and discovered a beautiful wooded area, waterfall and lake right on my doorstep. Those walks have given me space to pause, reflect and reconnect. Sometimes what we need is much closer than we think.

Read the full blog: What Nature Taught Me About Wellbeing

https://www.lifestorycoachbyjenni.co.uk/post/what-nature-taught-me-about-wellbeing

06/08/2026

Have you ever noticed how often we say, "Everything is getting on top of me"?

Everything is very broad?

Is it work?

Your health?

A relationship?

Money?

When we bundle everything together, it becomes impossible to see what really needs our attention.

The CREATE Programme begins by helping you make sense of the different parts of your life. As each one becomes clearer, it's easier to recognise what's helping you move forward and what may be holding you back.

Sometimes the most powerful shift comes from replacing the word everything with something more specific.

05/08/2026

Wellbeing Connect: The Haven Coffee House

I was really excited to see the sign above the window and was looking forward to the coffee house opening. When it finally opened, I popped in to see what was happening.

Although newly opened, it was clear that Natasha and Colin had created something special: a safe space where the community could come together, enjoy a coffee, connect, and feel welcome.

Hearing their plans for the coffee house really brought home their passion for supporting the community. How could I not get involved?

We started meeting to explore how best to utilise the space, and so many fantastic ideas began to emerge. We decided to look at funding opportunities to help bring their vision to life.

On my next visit, I was so happy to see the coffee house full of activity, with people connecting and enjoying everything the space has to offer.

This is just the beginning of great things to come. I’m proud to be part of this community initiative and I’m really looking forward to working with Natasha Ruddock and Colin Ruddock

This is exactly what I mean by working in partnership to build stronger, more connected communities.

If you would like to discuss how we can work in partnership to bring community and wellbeing to the forefront, type “Interested” in the comments.





04/08/2026

Ladies... Sip & Play is back!

Your Midsummer Check-in ✔️

In partnership with H.U.M.A.N., I'm excited to be hosting our next Sip & Play social evening on 27 August, from 6.30pm to 9.30pm at Assay Studios.

Join us for a relaxed evening to connect, chat, laugh and enjoy good company. Wellbeing takes many forms, and spending time with others is one of the simplest and most meaningful ways to support it.
If you'd like to try something a little different, I'd love to see you there. Come along on your own or invite a friend. You'll receive a warm welcome either way.

There are only 6 spaces left, so book your place.





02/08/2026

Welcome to August.

Every month tells part of your story.

Before rushing into new goals, take a moment to notice where you are. Reflect on the experiences that have shaped you, the people who have influenced you, the challenges you've carried, and the moments that have helped you grow.

Our lives are shaped by more than motivation. Family, work, community, opportunity and life events all leave their mark.

Understanding your story helps you make sense of the present.

From that place of awareness, consider what comes next. What deserves your attention? What needs to change? What strengths can you build on? What will help you move through this next chapter with intention?

August is another page, not a fresh start. Your story continues, and every choice you make from here becomes part of what you write next.





01/08/2026

Wellbeing starts with understanding ourselves: our experiences, our strengths, our challenges and the choices we make each day.
August is an opportunity to reflect, reset and take small steps towards a more intentional everyday life.





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