31/07/2023
Our smoky Spanish bean stew is packed with sun dried tomatoes, protein rich kidney and butter beans, fresh bell peppers and iron rich spinach π±
Beans are rich in protein and fibre, reduce gut inflammation and improve digestion, so not only is our Spanish inspired stew a delicious meal to cosy up with on a rainy evening like tonight, itβs also filled with nutritional benefits to keep your gut healthy and happy! π«π§