10/08/2026
Act like you’re pregnant🫃
Because a woman is either pregnant or she’s not.
There is no half-assing it, you can’t just stop when you get fed up,
You’re in it for the duration, whether you like it or not…
If only it were so simple with shredding body fat.
The problem is, every time you’ve tried to diet before, you last about two weeks before your cravings for a takeaway overcome you
And before you know it, you’re once again balls deep in a chicken chasni with a side of peshwari naan.
It tastes good at the time, but you always feel f**king awful after it.
So, full of regret, and feeling bloated as f**k, you vow to start your diet again,
Time to lose that same 5kg that you lost (and then regained) the last few times you dieted.
But the truth is that dieting is going to get difficult at some point and there will always be times when you feel like throwing in the towel.
There is a big reason why you find it so easy to give up..
Because you have nobody to answer to except yourself.
Zed was the same, just dipping his toe into dieting, never fully committing.
Starting one week, stopping the next…
Never seeing any real difference in his physique.
However he decided enough was enough.
He didn’t want to be that guy who was always on a diet but never looking any different for any longer.
So he signed up for ELEV8.
And guess what?
Since then he has managed to drop over 15kg of body fat
So what was different on ELEV8?
No, it wasn’t that anything fancy when it came to nutrition,
And the training program we had him follow was fairly basic.
But it was actually the accountability that made the biggest difference in his progress.
Now he had to check in every week to see how he was progressing…
If he had a cheat meal at the weekend, then we would find out about it.
If he skipped a training session or didn’t hit his activity targets, we would know about it.
And if he was feeling sorry for himself and making excuses, we would call him out on them.
Because he knew that that he had someone to answer to, he committed.
Or you could say, he acted like he was pregnant.
For more information on our ELEV8 program, head over to the link in my bio.