02/15/2019
Save the date - February 23rd from 11am to 2pm - Whole food cooking and meal prep work shop. Join in on this informative working lunch! We will all partake in the the preparation and then relax and enjoy a delicious, GMO free and organic nutritious meal!
To start, enjoy a homemade beverage while we review the ingredients and begin the prep. Then its all hands on deck! Discussion will be geared to key ingredients to have in your pantry to make any number of meals, how to chose recipes with similar ingredients to make bulk cooking easier, then take the ingredients of the day and make three separate mason jar lunches.
Whole food cooking has the ability to heal and nourish and be delightful and delicious!
Price includes the lunch, beverage and dessert as well as each participant will be provided with hand outs - pantry list and recipes from that days workshop. Price is $65 per person. Let me know if you have any questions! Hope to see you there!