03/18/2026
Your Home Creative Frequency is worth fighting for, to find, to honour, to protect. Creativity is a birthright, and to “dare a playful life” is a both a rebellion and an audacious act of self-care. Play can be defined as “testing possibilities from a low-stress internal environment,” so getting your system in tune with the big ol’ universe is square one. You exist, so there’s gonna be resistance (literally, figuratively, whatever…). We are bound by our brain/body’s chemical permissions, until we realize the true power we have to adapt, accommodate, and regenerate — the three keys to a successful system — beyond our patterning and neural mapping.
But what to do with this responsibility? This freedom? As we holistically bring our systems back more into alignment with our core creative essence, our home frequency/energy/vibration of grateful, aware, wholeness, just trust love! Open your heart and quiet your mind. Breathe into your Home Creative Frequency with a Triple Gratitude Breath power charged physiological sigh, and go out on a Be Creative Hunt (real-time creativity scavenger/treasure hunt) to test it out… But still sometimes my gut clenches, my breath catches. Ask yourself the question, “How did my body learn it wasn’t safe to play?” Then, when you’ve opened yourself to the answer, you can begin to train a new set of chemical permissions. And you’ll realize the answer never really mattered, just your movement through it… and the play space begins to move with you. Do the story!