The People's Market Barbados

The People's Market Barbados A SPANKING new shopping complex offering a wide assortment of goods ranging from electronic equipmen The People’s Market, a division of R. L.

A shopping complex with a variety of new stores including a pharmacy, stationery, housewares and boutiques. The supermarket offers a wide assortment of goods ranging from electronic equipment to meat products opened its doors in 2010 to hundreds of customers at Tudor Bridge, St Michael. Seale & Company, with prominent businessman Sir David Seale as its chairman. We offer items such as toasters, co

ffee makers, rugs, and the groceries one would expect to find in a supermarket. Sir David strongly believes that one should not have to pay to shop. “There is no membership fee, anyone can come and enjoy the great prices that we have here. “This is about the people and accommodating the average man. Our prices are very competitive and in many cases they are some of the lowest in the country.”

The People’s Market is the newest addition to the diverse family of the R. Seale Group that also includes a bottling plant, a rum refinery, a distribution company and a canning plant.

From fresh meats to crisp veggies, household essentials, rum and even appliances, your weekly savings are waiting! Swipe...
19/08/2026

From fresh meats to crisp veggies, household essentials, rum and even appliances, your weekly savings are waiting! Swipe through all 5 slides and shop the deals before they’re gone!

Chia Pudding Recipe Ingredients:• 2 tbsp chia seeds• ½ cup milk of your choice• 1–2 tsp honey or maple syrup• ½ tsp vani...
19/08/2026

Chia Pudding Recipe

Ingredients:
• 2 tbsp chia seeds
• ½ cup milk of your choice
• 1–2 tsp honey or maple syrup
• ½ tsp vanilla extract
• ½ tsp ground cinnamon
• Fresh fruit & toppings of your choice

Directions

Mix the chia seeds, milk, sweetener, vanilla and cinnamon until well combined. Let it sit for 5–10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight. Top with fresh fruit, granola, nuts or a sprinkle of cinnamon, then enjoy!

🚨 FINAL WEEK TO SAVE! Our 2-week specials are wrapping up. Come grab your favourites before they’re gone!
18/08/2026

🚨 FINAL WEEK TO SAVE! Our 2-week specials are wrapping up. Come grab your favourites before they’re gone!

Prices have been reduced on some of your favourite products at The People’s Market! From pantry essentials to household...
14/08/2026

Prices have been reduced on some of your favourite products at The People’s Market! From pantry essentials to household must-haves, there’s something worth grabbing.

Tamarind Sauce RecipieIngredients:1 cup fresh tamarind pods2 cups water½ cup brown sugar (adjust to taste)1 small piece ...
11/08/2026

Tamarind Sauce Recipie

Ingredients:
1 cup fresh tamarind pods
2 cups water
½ cup brown sugar (adjust to taste)
1 small piece fresh ginger, grated
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon ground cumin
¼ teaspoon pepper flakes
1 tablespoon lime juice

Directions:
Start by removing the hard outer shells and stringy fibers from the tamarind pods. Place the tamarind pulp and 2 cups of water in a saucepan and bring it to a gentle boil. Reduce the heat and simmer for about 15–20 minutes, stirring occasionally, until the tamarind softens and the pulp separates from the seeds.

Allow it to cool enough to handle, then mash the tamarind thoroughly with a spoon or your hands. Pour the mixture through a fine-mesh strainer, pressing the pulp against the strainer to extract as much tamarind paste as possible. Discard the seeds and fibers.

Return the tamarind pulp to the saucepan and add the brown sugar, ginger, garlic, salt, black pepper, cumin, and pepper. Simmer over low-medium heat for about 10–15 minutes, stirring frequently, until the sauce becomes glossy and reaches your desired thickness. Stir in the lime juice at the end and taste. Add more sugar if you want it sweeter or a little more lime/tamarind if you want it tangier.

Let it cool completely before serving.

Crop Over is calling, and we’ve got you covered! Check out our holiday weekend opening hours and plan your shopping acco...
31/07/2026

Crop Over is calling, and we’ve got you covered! Check out our holiday weekend opening hours and plan your shopping accordingly.

FOCACCIA BREADINGREDIENTS:• 3 cups all-purpose flour• 1½ cups warm water• 1 tsp salt• 1 tsp sugar• 2¼ tsp instant yeast•...
28/07/2026

FOCACCIA BREAD

INGREDIENTS:
• 3 cups all-purpose flour
• 1½ cups warm water
• 1 tsp salt
• 1 tsp sugar
• 2¼ tsp instant yeast
• 3 tbsp olive oil
• Fresh rosemary
• Flaky salt

👩🏽‍🍳 DIRECTIONS:
Mix the warm water, sugar, and yeast together and let it sit for 5–10 minutes. Add the flour, salt, and olive oil, then mix until a sticky dough forms. Cover the dough and let it rise for about 1 hour. Transfer the dough to a generously oiled baking dish and gently stretch it out. Use your fingertips to create those signature focaccia dimples, then drizzle with more olive oil and sprinkle with fresh rosemary and flaky salt. Bake at 425°F (220°C) for 20–25 minutes, or until golden brown and beautifully crisp on top.

TIP: Add cherry tomatoes, garlic, olives, or caramelized onions for even more flavor!

Homemade Classic Beef LasagnaIngredients2 tbsp olive oil, divided3 cloves garlic, minced½ cup onion, diced1 lb ground be...
02/07/2026

Homemade Classic Beef Lasagna

Ingredients
2 tbsp olive oil, divided
3 cloves garlic, minced
½ cup onion, diced
1 lb ground beef
1 tbsp Italian seasoning
½ tsp salt
¼ tsp black pepper
2 tsp granulated sugar (adjust to taste)
2 (28 oz.) jars spaghetti sauce
1 (1 lb.) box lasagna noodles
3 large eggs
1 (16 oz.) container ricotta cheese
3 tbsp dried parsley flakes
4 cups shredded mozzarella cheese
½ cup grated Parmesan cheese

Directions
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the garlic and onion and sauté for about 3 minutes, or until fragrant and softened. Add the ground beef, Italian seasoning, salt, and black pepper, and cook until the beef is browned. Stir in the spaghetti sauce along with 2 teaspoons of sugar to help balance the acidity of the tomatoes, reserving about ½ cup of the plain sauce for the top of the lasagna. Allow the sauce to simmer for about 15 minutes, tasting and adding a little more sugar if needed. Cook the lasagna noodles according to the package directions. Drain and set aside. In a medium bowl, combine the eggs and ricotta cheese until smooth, then stir in the dried parsley flakes.

Preheat the oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish and spread a thin layer of the reserved plain sauce on the bottom. Arrange a layer of lasagna noodles over the sauce, then spread on some of the ricotta mixture, followed by the meat sauce and a generous layer of mozzarella cheese. Repeat the layers until all the ingredients have been used, finishing with a final layer of noodles. Spread the remaining plain sauce over the top and sprinkle evenly with the Parmesan cheese.

Bake for 1 hour 15 minutes to 1 hour 30 minutes, or until the lasagna is hot, bubbly, and cooked through. Remove from the oven and allow it to rest for 10–15 minutes before slicing and serving for the best texture.

From pantry staples to fresh meats and household essentials—we've got your shopping list covered at prices you'll love! ...
27/06/2026

From pantry staples to fresh meats and household essentials—we've got your shopping list covered at prices you'll love! 🛒✨

Easy Chicken Fried Rice2 cups cooked cold rice1 lb chicken breast or thigh, diced2 tbsp oil2 eggs, beaten1 cup mixed veg...
24/06/2026

Easy Chicken Fried Rice

2 cups cooked cold rice
1 lb chicken breast or thigh, diced
2 tbsp oil
2 eggs, beaten
1 cup mixed vegetables (peas, carrots, corn)
3 green onions, sliced
3 tbsp soy sauce
1 tsp sesame oil (optional)
2 cloves garlic, minced
Salt and pepper to taste

Instructions:
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Cook the chicken until browned and fully cooked, then remove and set aside. Add the remaining oil and scramble the eggs. Stir in the garlic and mixed vegetables and cook for 1–2 minutes. Add the cold rice, breaking up any clumps, then return the chicken to the pan. Stir in the soy sauce and sesame oil, tossing everything together until heated through. Finish with the green onions and serve immediately.

Tips:
For the best texture, use cold, day-old rice, as freshly cooked rice can become mushy. Chicken thighs tend to stay juicier than chicken breast, but either works well. A pinch of white pepper can add a subtle restaurant-style flavor. Feel free to customize the dish with extra vegetables such as bell peppers, broccoli, or mushrooms.

Address

Tudor Bridge
Bridgetown
BB00000

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:30 - 14:00

Telephone

(246) 629-4540/48

Website

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