Vegan Conscious: A Journey to Sustainable Health & Wellness
by Augustina Hinds
In this book Augustina Hinds discusses the benefits of adopting a Vegan lifestyle. She highlights the ethical, environmental and health reasons for being a Vegan.
This book describes many of the plant-based foods used in Vegan cuisine and provides recommendations and ideas for meal preparation.
Vegan Conscious is not only for those who wish to make the transition to a Vegan lifestyle, but also for everyone interested in eating more plant-based foods to improve their general health and well-being.