Ferment It

13/07/2019

Eat it, Live it, Love it!

A new study shows that your gut bacteria have more say in how much you weigh than what you eat. The research team specifically examined visceral fat, which is a type of fat that surrounds your organs and makes you carry weight in your middle. Of the various types and locations of fat that your …

12/06/2019

Mushrooms are magic!

By Eden Marie Truth Theory This mycologists figured out how to make bricks made from growing fungi that are super-strong and water-, mold- and fire …

12/06/2019

Get making your batch of Sauerkraut and order your DIY kit today!
Ferment It and Eat it, Live it, Love it!

Fermented cabbage isn’t just for eating. Meet Beata who swears by a traditional homemade remedy to treat acne: just put sauerkraut on your face.

22/03/2019

You are what you absorb and not just what you eat!!

Scientists have found mounting evidence that Parkinson's could start in the gut before spreading to the brain, with one study in 2017 observing lower rates of the disease in patients who had undergone a procedure called a truncal vagotomy.

18/03/2019

It’s been a wild adventure co-founding & nurturing an amazing fermenting business for the previous 5 1/2 years.... all I can say is that this has been an enlightening journey & it has been fabulous meeting soooooo many people who have purchased our product, chatted, inspired & educated me along the way! It has been a difficult decision for me to leave Ferment It however the business remains in good hands & on a new journey to Melbourne with its other Co-founder James 😊 It is time for me to create elsewhere & pursue new dreams! THANK you to all my beautiful family & friends who have supported me in owning a small business- you have been my backbone, as there were many struggles but the product always won our hearts 💜 see ya’ll around somewhere I’m sure 🙏🏽 Bella xx

15/03/2019

Get your goodies tomorrow Saturday always a great day out at Richmond with awesome produce, artisans & Ferment It 🙌🏽💜🙏🏽