The Mana Element

The Mana Element Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mana Element, Shopping & retail, Gold Coast.

Digital Detox - Drive somewhere in silence and enjoy the scenery
14/05/2021

Digital Detox - Drive somewhere in silence and enjoy the scenery

Take it slow today 📷via pinterest
13/05/2021

Take it slow today


📷via pinterest

Peach Pie Smoothie 🍑2 1/2 cups frozen peaches3/4 cup coconut yogurt1/4 cup almond milk3 heaping tablespoons of rolled oa...
12/05/2021

Peach Pie Smoothie 🍑

2 1/2 cups frozen peaches
3/4 cup coconut yogurt
1/4 cup almond milk
3 heaping tablespoons of rolled oats or h**p seeds
2–3 pitted dates OR 2-3 teaspoons of sweetener of choice
1 teaspoon vanilla extract
1/4 tsp cinnamon
(optional) squeeze of lemon
Raspberries/flaked coconut and h**p seeds to top


via Pinterest

Imagine being surrounded by these beauties 🌻 📷via pinterest
11/05/2021

Imagine being surrounded by these beauties 🌻


📷via pinterest

Don't mind us - we're just in love with the vibrancy of these grapefruits! ...
10/05/2021

Don't mind us - we're just in love with the vibrancy of these grapefruits!


📷via pinterest

It is a glorious time of day. When the colours soften and meld into one another. Marvel at the way it highlights skyline...
09/05/2021

It is a glorious time of day. When the colours soften and meld into one another. Marvel at the way it highlights skylines and buildings. Allow the beauty to transport you and look at the beauty of the light on a loved one's face

Actually in love with this set up 🧡 📷via pinterest
08/05/2021

Actually in love with this set up 🧡


📷via pinterest

Forgiveness starts with recognising past traumas and regrets. Recognising past traumas is the hard part especially if yo...
07/05/2021

Forgiveness starts with recognising past traumas and regrets. Recognising past traumas is the hard part especially if you're one to downplay trauma.
Step 2 is much easier but can take time. Each morning sit with one hand on your heart and one on your stomach, take a few deep breaths in and out then say these words and imagine your body releasing one of these traumas "I am forgiving and releasing all that hurts me"
Now exhale really loud - let it go!!

🙌🏼 📷via pinterest
06/05/2021

🙌🏼


📷via pinterest

😍 📷via pinterest
05/05/2021

😍


📷via pinterest

Currently "Think Like a Monk" - about 1/16th of the way in and t's already so inspiring.What are you currently reading? ...
04/05/2021

Currently "Think Like a Monk" - about 1/16th of the way in and t's already so inspiring.
What are you currently reading?


📷via pinterest

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