https://www.facebook.com/892891513911690/

The Reading Ritual, Dunsborough (2026)

01/03/2026

A study in presence.

Van Edwards, a behavioural researcher known for translating science into social strategy, explores the invisible signals shaping every interaction posture, vocal tone, micro-expressions, timing.

Not surface-level body language.
But measurable patterns of warmth and competence.This read felt structured, research-led, quietly powerful.
Less about performance and more about awareness.

A reminder that how we show up is rarely accidental and always adjustable.

Presence
Behavioural science
Nonverbal communication
Charisma
Warmth & competence
Micro-expressions
Leadership
Confidence
Social intelligence
First impressions
Human psychology
Intentional living

01/03/2026

Love this pairing for such different reasons 💗📚

One takes you back to the messy, tender chaos of growing up by the coast… the other hands you a toolkit for understanding people in a whole new way.

From teenage emotions and identity in Lockie Leonard Legend to the subtle power of body language and presence in Cues, this feels like a reminder that we’re always learning how to be human, at every age.

Two completely different reads. Both surprisingly insightful.

Which would you pick first… the story or the science?

Love, Nav xoxo

26/02/2026

📖 Book 16 / 100

Mating in Captivity by Esther Perel

This is one of those books that gently challenges what we think we know about love and long term relationships. Esther Perel explores the tension between intimacy and desire with such clarity that it feels both confronting and deeply validating.

What stayed with me most is her idea that passion needs space, individuality, and a sense of mystery to stay alive. It shifts the way you think about closeness and reminds us that connection and independence can coexist beautifully.

If you’re curious about the psychology of desire and want a book that sparks reflection and meaningful conversation, this is a powerful read.

Esther Perel is a renowned psychotherapist and relationship expert known for her work on modern love, intimacy, and desire. Through decades of clinical experience, she offers insight into how emotional and cultural forces shape the way we connect with our partners.

✨ Why readers love it
Readers often describe this book as eye opening and validating. It offers a fresh perspective on why security and passion can sometimes feel at odds and provides thoughtful insights into how couples can nurture both emotional closeness and attraction over time.

love Nav xoxo

24/02/2026

📖 Reading Ritual 2026 — Week 8

✨ Book 15/100

The Sisterhood Rules by Kathy Lette

Sharp. Witty. Insightful.

This story dives straight into the complicated territory of love, loyalty and what happens when the people closest to us let us down. At its heart are twin sisters Isabel and Verity, navigating the fallout of a betrayal that tests everything they thought they knew about trust.

Kathy Lette uses humour as both a shield and a spotlight, unpacking the fragile and resilient nature of female bonds. The novel plays with the idea that friendship between women comes with its own unspoken code — protect each other, keep confidences sacred, stand side by side when life gets messy and never let guilt hold you back from living fully.

What stood out to me most is how honestly it captures the push and pull of long relationships. There is tension, forgiveness, laughter and the quiet understanding that connection can evolve, even after it fractures.

It is entertaining and bold, yet grounded in real emotional truths about identity, ageing, belonging and the courage it takes to rebuild trust.

If you enjoy stories that blend humour with heartfelt insight and explore the complexities of women’s relationships, this is an engaging and thoughtful read.

👩‍💼 About the author
Kathy Lette is a bestselling Australian author known for her fearless wit and sharp observations about relationships and modern life. Her work often blends comedy with deeper reflections on love, friendship and the evolving roles of women.

💭 Do you enjoy novels that explore friendship dynamics or stories about forgiveness

Save this for your TBR and let me know your favourite book about friendship 👇

Love, Nav xoxo

WomenWritingWomen FemaleFriendship Forgiveness

19/02/2026

Two very different reads, both so good in their own way.

Mating in Captivity really makes you think about connection, desire, and the way relationships evolve over time. It’s insightful without feeling heavy, and I found myself reflecting on so much while reading.

The Sisterhood Rules is lighter, witty, and just fun — one of those books that feels like a chat with girlfriends and a reminder not to take life too seriously.

I love when my reading list has this kind of balance.

Have you read either of these?

Love, Nav xox

19/02/2026

✨ Reading Ritual • Book 13 / 100

At the Foot of the Cherry Tree is a tender and deeply moving historical story that draws you into the lives of its characters with warmth and emotional depth.

Set against the backdrop of war and changing social landscapes, this story explores love, loss, resilience, and the enduring strength of human connection. What begins as personal hardship unfolds into a powerful reflection on courage, compassion, and hope.

Alli Parker writes with beautiful sensitivity. The relationships feel authentic, the emotional moments feel honest, and the story stays with you long after the final page. It is not about grand drama. It is about the quiet power of the human spirit.

This is a book about endurance. About finding light through difficult seasons. And about the ways love continues to shape us across time.

Alli Parker is an Australian author known for bringing history to life through deeply human storytelling, often exploring resilience, identity, and connection across generations.

This is the kind of story you keep thinking about afterwards. Not because of what happens, but because of how it makes you feel.

Love, Nav
xox

BookReview

19/02/2026

Week 8 / 100

I loved this one.

Gallagher is such an honest look at the chaos, brilliance, and tension behind Oasis. It’s messy, fascinating, and surprisingly human once you get past the legend. You really feel the push and pull between ambition, fame, and family.

It made me nostalgic for an era of music that felt big and unapologetic.

✨ Raw. Electric. Defiant.

Are you an Oasis fan or is this one on your list?

Love, Nav xox

19/02/2026

✨ Reading Ritual • Book 13 / 100

At the Foot of the Cherry Tree is a tender and deeply moving historical story that draws you into the lives of its characters with warmth and emotional depth.

Set against the backdrop of war and changing social landscapes, this story explores love, loss, resilience, and the enduring strength of human connection. What begins as personal hardship unfolds into a powerful reflection on courage, compassion, and hope.

Alli Parker writes with beautiful sensitivity. The relationships feel authentic, the emotional moments feel honest, and the story stays with you long after the final page. It is not about grand drama. It is about the quiet power of the human spirit.

This is a book about endurance. About finding light through difficult seasons. And about the ways love continues to shape us across time.

Alli Parker is an Australian author known for bringing history to life through deeply human storytelling, often exploring resilience, identity, and connection across generations.

This is the kind of story you keep thinking about afterwards. Not because of what happens, but because of how it makes you feel.

Love, Nav
xox

❤️❤️❤️❤️🤍

BookReview

19/02/2026

Two stories. Two worlds. One moment of reflection. 📚

This week inside The Reading Ritual I’m holding contrast in my hands.
Music, legacy, brotherhood, and the electric rise of a band that shaped a generation alongside a tender, unforgettable story of love, resilience, and the human spirit.

Proof that reading lets us live many lives at once.

Which one would you open first?

19/02/2026

✨ Reading Ritual • Book 12 / 100

War and Peace is an intimate yet monumental story that weaves together personal lives with the sweep of history.

Set against the backdrop of a changing society, this story explores love, ambition, resilience, and the search for meaning. What begins as individual journeys unfolds into a powerful reflection on time, purpose, and the forces that shape our lives.

Leo Tolstoy has a way of drawing you into the inner worlds of his characters. The emotional depth feels immersive, the observations feel timeless, and the reflections stay with you long after you close the book. It is not simply a historical epic. It is a meditation on being human.

This is a book about life. About the tension between destiny and choice. And about how ordinary moments can carry extraordinary weight.

Leo Tolstoy was a Russian novelist regarded as one of the greatest writers in literary history. His works often explore morality, society, and the complexity of human nature, with War and Peace considered one of his most influential masterpieces.

This is the kind of book you carry with you afterwards. Not because of the scale of its story, but because of the depth of its insight.

Love, Nav
xox

❤️❤️❤️❤️🤍

11/02/2026

📖 Reading Ritual • Book 11/100

Some books entertain you.
Some books change how you see.

This one rewires how you think.

Thinking, Fast and Slow gently separates the mind into instinct and intention.
The quick reactions. The deliberate choices.
The invisible shortcuts shaping every decision you make.

Suddenly everyday life feels clearer.
Why we judge. Why we assume. Why we feel certain even when we’re wrong.

It feels less like theory and more like someone switching on the lights.

Insightful. Rigorous. Eye-opening.
A book to reflect on and carry into daily life long after the final page.

★★★★☆

Daniel Kahneman is a psychologist and Nobel Prize winner whose research transformed how we understand decision-making. His work revealed the hidden biases and mental shortcuts guiding everyday behaviour, influencing fields from medicine to economics. Clear, grounded, and deeply human, he helps us see how our minds really work.

Love, Nav xox

Experience – Ludovico Einaudi

behavioural psychology · decision science · cognitive bias · awareness · intentional thinking · reflective reading · personal growth · mental clarity · bookish rituals · pastel mornings · Reading Ritual · Unleashed Collective

The Reading Ritual

01/03/2026

01/03/2026

26/02/2026

24/02/2026

19/02/2026

19/02/2026

19/02/2026

19/02/2026

19/02/2026

19/02/2026

11/02/2026

Address

Website

Alerts

Shortcuts

Share

Category