07/06/2020
Triggers vitamin D – UV from the Sun is needed by our bodies to produce vitamin D. Vitamin D helps strengthen bones, muscles and the body’s immune system. It may also lower the risk of getting some kinds of cancers such as colon cancer.
Helps some skin conditions – UV is used in the treatment of skin conditions such as psoriasis. This is a condition where the skin sheds its cells too quickly and develops itchy, scaly patches. Exposure to UV slows the growth of the skin cells and relieves the symptoms.
Helps moods – Research suggests that sunlight stimulates the pineal gland in the brain to produce certain chemicals called ‘tryptamines’. These chemicals improve our mood.
Helps some animals’ vision – Some animals (including birds, bees and reptiles) are able to see into the near UV light to locate many ripe fruits, flowers and seeds that stand out more strongly from the background. The fruits, flowers and seeds often appear quite different from how humans see them. For example, when seen in UV light, some flowers have different line markings, which may help direct bees and birds to the nectar.
Aids some insects’ navigation – Many insects use UV emissions from celestial objects as references for navigating in flight. This is why a light sometimes attracts flying insects by disrupting their navigation process.
