Loving Loudly

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Loving Loudly

When words aren’t enough, we help you offer meaningful support to loved ones with premium gift boxes.

With 1 in 5 people currently diagnosed with mental illness each year in Australia, it can be overwhelming to know how to help. Loving Loudly’s mission is to make individuals in the community feel loved, comforted, and supported as they navigate their mental health journey. From a personal inpatient hospital experience and on-going mental health challenges, Loving Loudly was born from a place where

chocolates and flowers weren't helpful gifts from our beautiful network of people who wanted to help but didn't know how. Our packages are tailored to those going through a difficult time who will benefit from mindfulness, sensory play, calm moments and gratitude practices. These tools inspire healing, self acceptance and peace amongst the chaos and are backed by neuroscience and modern day psychology.

11/09/2025

R U OK x LOVING LOUDLY 👀 SPOTTED at today promoting both caring for others and caring for yourself ✨

This year’s theme, Ask R U OK? Any Day, is a powerful reminder that meaningful conversations shouldn’t wait for one date on the calendar. To truly show up for others, we must also prioritise our own mental health and wellbeing.

That’s why we are so proud to see our Loving Loudly Feeling Wheel poster, self-care menu, magnets and stickers displayed alongside R U OK? resources. These simple yet powerful tools remind us that personalised self-care rituals create the foundation for stronger connections, resilient teams and authentic conversations.

Every Loving Loudly gift box includes thoughtfully designed self-care rituals that transform a gesture into something lasting and meaningful. With our newly added corporate self-care gift boxes, workplace wellbeing hampers and personalised mental health gifts now available online, we’re here to support workplaces through transitions, milestones and tough seasons.

From stress relief gifts and relaxation gift ideas to thoughtful client thank you gifts, our corporate gifting solutions are more than just a tick to corporate responsibility. They are genuine tools for care, connection and empowerment.

10/09/2025

’ latest article for .co hit me hard. It challenged how we talk about su***de prevention, and I had to bring that conversation here.
👇 It inspired today’s post and shines a light on the wider lens of this shared distress beyond the binary.

Su***de prevention cannot only count deaths and it cannot only tell one story. Women attempt su***de at higher rates. First Nations communities carry an issue not of their making. Survivors rarely get to speak. The stigma is rife and devisive.

Every story matters. Every voice deserves to be heard. 💛

👉 From today, we can change the narrative:
1️⃣ Share a story that challenges silence
2️⃣ Hold space for someone who needs to be seen

And remember: only show up for others if you’re okay within yourself. That’s the ultimate self-care 101.
🌼 For you, that might look like resting before reaching out, setting boundaries when you’re overwhelmed, or leaning on your own supports first.

You matter too. Oxygen mask on yourself first, always. ✨

17/12/2024

As this year hurtles toward the finish line, it’s easy to get swept up in the chaos. Remember to pause, breathe, and give yourself a moment of calm—it might just be the reset you need to make it through.

11/12/2024

Anyone else hurtling towards the end of the year praying for the break to come sooner, yet still needing a full month to fit in all the things?

I feel ya.

Incorporating 2-minute timeouts can seriously help you be your best self and push back those feelings of overwhelm. It’s an investment in your well-being that pays big rewards.

🆘 Or, you know, just keep running on fumes and pretend like you’re thriving… until you have a panic attack at the shops or collapse into a pile of holiday snacks and regret ⁉️

Timeouts could look like:
🎄 Five deep breaths, exhaling 1 second longer than your inhale
✨ A quick walk outside, soaking in some fresh air and sunlight
🌸 A moment of stretching or gentle movement to release tension. Release jaw, tongue, neck, shoulders, butt.
💫 Drinking a glass of water without multi tasking, focussing on the sensation of it going down your throat
🕯️ A moment of gratitude – take a second to reflect on something you’re thankful for. Bonus point, share it with someone and spend the minute in gratitude.
🌿 A short mindfulness practice, focusing on your senses for a minute. Search quick body scan meditation.
🛄 packing a suitcase and buying a one way ticket to Bali this silly season.

Taking a pause, even for just a couple of minutes, helps to reset your mind and body. You’ve got this—let’s finish the year strong. 💪

08/12/2024

❣️

28/11/2024

This silly season, it’s all about gifts that matter—thoughtful, feel-good essentials designed to last. 🎁

Our collection isn’t just about one moment of joy; it’s packed with practical tools that keep on giving. From soothing self-care staples to everyday wellness boosters, these are gifts that help build healthy habits today, tomorrow, and forever. 💛

Give your people the good vibes and long-lasting love they deserve. ✨

17/11/2024

🎁 LIMITED EDITION - Pamper Party Gift Box 💝

Celebrate the joy of giving this Christmas with our Pamper Party toolbox —a festive treat for body, mind, and spirit. This beautifully curated collection is perfect for creating moments of peace amidst the holiday hustle.

Featuring a relaxing glass of wine, a rejuvenating body scrub, soothing magnesium lotion, an aromatic shower steamer, and a gratitude journal, it’s everything your loved one needs to unwind and recharge. Complete with a self-care tips book, this thoughtful gift invites them to embrace the magic of Christmas while prioritising themselves.

Share the gift of comfort and joy this festive season.

This box includes:

🎉 “A Glass of” Australian wine 🍷
🎉 Bush Medijina Detoxifying Body Scrub
🎉 Rest, Replenish Restore hardcover book
🎉 Magnesium Body Lotion
🎉 Essential oils shower steamer
🎉 Self Care Menu Magnet

16/11/2024

Self-care is more than a fad—it’s a lifeline. This season, give the gift of self-care to someone who deserves a little extra love. Whether it’s time to unwind, tools to recharge, or a reminder that they matter, your thoughtful gesture could be just what they need to feel seen and supported. 💛✨

A gift for their well-being, a reminder of your care. Self care gifts are the ultimate way to say, I’m thinking of you.

13/11/2024

With the holiday rush upon us, remember: verbalising your boundaries is an act of self-care. It’s okay to say no, to pause, and to prioritise what truly matters to you. Honor your needs, hold space for rest, and keep your joy at the heart of this season. 🎄✨

And remember, ‘No’ is a complete sentence. You don’t need to explain or justify your boundaries. Saying no is a way to safeguard your energy and make room for what brings you peace and happiness. Let this season be about what lights you up, not what drains you. 🌟

11/11/2024

🤩🤩🤩🤩🤩 Feeling so grateful for these kind words! Knowing our boxes makes a difference means the world to us. Thank you for trusting loving Loudly on your journey.

08/11/2024

Loving reminder - proud of you 💝

Address

Brisbane, QLD

Website

http://www.lovingloudly.com.au/

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