02/08/2026
The summer holidays are flying by… and before we know it, it’s back to school🎒🍎
As the conversations about school uniforms, packed lunches, new shoes and getting everything organised begin, you may notice your child becoming a little more emotional, anxious or apprehensive.
This is completely normal.
After spending weeks at home with family, children are preparing for a big change. They may be thinking about:
✨ Leaving the comfort of home each morning.
✨ Seeing friends again after a long break.
✨ Meeting a new teacher.
✨ Moving into a new classroom or even a new school.
✨ Wondering what the year ahead will bring.
For many children, these changes can feel overwhelming, even if they’re excited too.
That’s exactly why I’ve created the Little Minds Back to School Jitters Workshop.
During this fun and supportive session, children will learn simple mindfulness and relaxation techniques, take part in yoga, creative activities and games and most importantly, leave with practical tools to help them manage worries, build confidence and feel calm as they head back into the classroom.
My aim is for every child to leave feeling more prepared, more confident and ready to embrace the new school year with a smile🌈💛
If you think your little one could benefit from some extra support before school starts, I’d love to welcome them along.
📅 Thursday 20th August
⏰ 10:00am – 12:00pm
📍 Washingbay Centre
💷 £17.50
📩 Send me a message to book a place or for more information💕
