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28/12/2023

December 🎄

25/06/2023

I can’t believe it’s been one whole year since I married my soulmate 🥹

11/06/2023

F is for friends who do stuff together

25/10/2021

timmy and trixie 💜💖

15/05/2021

i can’t wait for my new life of constantly telling people how to pronounce and spell my new last name. 💕

13/10/2019

this time of year is just so good for my little soul 🖤 @ Hilltop Tavern

19/09/2019

i’ve been doing A LOT of self-reflection after seeing this post everywhere.

do i have any traits that could be seen as toxic? how does this effect people around me? and most importantly, how can i change?

this is something i brought up in therapy, and my therapist assured me that i wasn’t alone.

so, i decided to talk about it in a video.

if you wanna check it out, that’d be awesome. let me know if you can relate to anything.

or maybe you’ll just think i’m fu**ed up. which is fine. i am. we all are.

11/08/2019

sorry guys i’m really trying to win an ipad

10/08/2019

confession: i’m EXTREMELY hard on myself when i’m not being productive.

i get really mad at myself for taking naps or laying in bed listening to true crime podcasts instead of planning or filming for youtube.

the reality is, that’s just human nature. we’re all lazy. our brains are wired to do the LEAST amount of work possible.

so, seriously, don’t be so hard on yourself.

start actually taking time out of your day to be unproductive. take that nap. play that video game. scroll through instagram. do what makes you feel happy.

that’s true self-care 💕✨

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05/08/2019

have you been thinking about going to therapy, but have no idea where to start?

finding a therapist can be really difficult. i’ve had trouble with this MULTIPLE times so i know how frustrating it can be.

the internet has definitely made finding a therapist a million times easier, and you can even get therapy right from your computer or phone!

luckily, i’ve researched just about every possible way you can find the right therapist for you and put it all in one short, comprehensive video!

if you’ve been having issues with starting therapy, just go to the comments and click through to my video! make sure to give it a thumbs up and leave a comment letting me know if you liked it ☺️✨

25/07/2019

self-acceptance begins with self-awareness.

when you are more aware of your true self, you learn to work WITH your imperfections rather than AGAINST them.

do you procrastinate? give yourself extra time to do things and actually set aside time to procrastinate guilt-free.

are you always late? tell your friends you’ll be there at 8 instead of 7. be real with them.

take the time to learn about yourself and your consistent behaviors. think about how you can do things differently to accommodate those things you called imperfections.

play to your strengths AND your weaknesses. ✨

09/07/2019

where do you feel the happiest?

my top 3 happy places are:

1. coffee shops
2. being surrounded by greenery
3. anytime i can be in or around water

i can truly feel my mental health at an all time high when i’m doing these things.

i feel good, confident, inspired, and, most importantly, RELAXED AND FREE OF WORRY.

tell me what makes you happy! 💛 @ Louisville, Kentucky

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