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Plant Body Tea Tea recipes, reviews, tips and matcha! (And the occasional coffee😃)

Watch until the end for my party trick! Comment if you know which herbs I used to make the magic!
27/02/2026

Watch until the end for my party trick!

Comment if you know which herbs I used to make the magic!

27/02/2026

I make this simple nightcap tea at the end of the day when everything finally slows down. It’s calming, beautiful, and includes a small party trick my 4-year-old loves. Just a few minutes to create something special before bed.

Comment if you know what I used to make it change color.

I cannot believe it took me this long to discover nettle leaf tea!
25/02/2026

I cannot believe it took me this long to discover nettle leaf tea!

25/02/2026

I cannot believe it took me this long to discover nettle leaf tea!

Nettle is a deeply nourishing plant with seemingly endless benefits and a long history of use in traditional herbal practices. It has been used for thousands of years to support overall wellness, and a quick search shows just how respected this herb truly is. While nettle offers a wide range of benefits, I’m especially drawn to it for its naturally high calcium content and rich iron profile.

Nettle leaf also contains vitamin K and silica, which help support bone health, connective tissue, and hair strength. Because of its mineral density, nettle tea is often used to support the body during prenatal and postnatal seasons, helping replenish nutrients and gently support recovery. It’s also commonly used to support respiratory wellness and seasonal allergy relief, helping calm inflammation and irritation.

Overall, nettle tea is a mineral-dense, restorative herbal tea and a gentle, nourishing addition to a daily wellness routine — especially during pregnancy, postpartum, and times when the body needs extra support. 🌿

My favorite teas to calm my mind.
25/02/2026

My favorite teas to calm my mind.

25/02/2026

Around 80% of adults experience stress… Here are my favorite teas to quiet my mind.

SoCal Sweet Tea
24/02/2026

SoCal Sweet Tea

24/02/2026

This is my SoCal sweet tea made with coconut sugar (high in minerals) because white sugar is 🤢! (So is store bought ice tea 🙅🏼‍♀️)

Let me know if you want the recipe! Or just follow the video because it’s super simple. Leave some yellow hearts if you like 💛💛💛

My favorite teas to quiet my mind Xx
23/02/2026

My favorite teas to quiet my mind Xx

23/02/2026

There’s no real reason to make a fun hibiscus mocktail, other than because I felt like it. It was FUN, it felt good to create something beautiful and it tasted great!

Sure, there are lots of health benefits as well. But whatever, I just wanted to! This one was for me. And I hope you take a few minutes to nurture your creativity as well. Peace and love 🫶

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